Daily Dose Mindfulness Monday: When You Just Can’t Meditate Welcome to this edition of Mindfulness Monday with the Resiliency Resources Team.. Beginning in March and through to the present, Feel Good Friday: Healing Through Music During COVID Some of Hawaii’s most popular musical artists have appeared before an unlikely audience — a small elementary school on Oahu’s COVID Can’t Stop Peace Week The use of the word "peace" in University of Ottawa's "Peace Week" can give pause to those not familiar with Mindfulness Monday: Thanking Your Helpers There is a popular quote attributed to The Reverend Fred Rogers, better known to most as beloved PBS mainstay Mr. Feel Good Friday: The Tutu Girls When the coronavirus pandemic descended, the moms of four brave girls in Florida realized an in-person reunion for their daughters, Amid pandemic, Italy’s oldest student graduates at 96 At 96, Giuseppe Paterno has faced many tests in life - childhood poverty, war and, more recently, the coronavirus pandemic. Mindfulness Monday: Compassion Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. Today, we focus Feel Good Friday: Bringing the Ballpark to the Fans It began when lifelong baseball fan Kimberlee MacVicar intimated that in her 52 years, she had never corralled a foul The Science of Mental Health Apps Many of us are beginning to return to some sense of normalcy in our routine as the pandemic continues and, Mindfulness Monday: Abbreviated Body Scan Today’s Mindfulness Monday exercise brings our attention back to our body. We recognize that incorporating mindfulness into your already busy « Previous 1 … 19 20 21 22 23 … 32 Next »
