Request a Resiliency Group

The C.A.R.E. Team provides in-person and virtual resiliency groups across inpatient and ambulatory settings for all employees. Groups are tailored to your team’s needs and can range in length from briefly joining unit huddles (5 – 15 mins) to more formal sessions, didactics, and process groups (45 min – 1 hour).

Topics can include: psychoeducation on stress and anxiety, normalization and validation of emotions, and practical skills focused on grounding techniques, mindfulness, and acceptance-based strategies.

To schedule a session, please complete the form below with information about your team’s needs, the length of the session that you may be interested in, and someone from our team will reach out shortly.