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Recently Andee Tagle and Mika Ellison at NPR’s Life Kit took time to explain how the “mental load”—the invisible work of planning, remembering, and managing daily life—often falls disproportionately on women, not because of innate ability, but because of persistent gender myths (e.g., that women are naturally better at multitasking, … Continue reading “Who’s Carrying the Mental Load”

Upcoming events: ·                     Schwartz Center Rounds: 4/7 Noon CC121. More information can be found here: Schwartz Rounds – Home ·                     Cooper Solution Discounts on local attractions: ​​Entertainment​​ ·                     Snack box refill:If you drop your snack box off at 101 Haddon Suite 204, I will refill … Continue reading “GME Wellness Wednesday-April”

Steven Petrow is a longtime journalist and author who reflects on aging through the lens of personal experience and family lessons. In a recent essay, he describes how, starting in his 50s, he created a list of “mistakes” he saw in his parents’ aging—initially humorous but ultimately serious—to guide himself … Continue reading “Aging Mistakes”

Sanjay Gupta (born October 23, 1969) is an American neurosurgeon, medical reporter, and writer. He serves as an associate chief of the neurosurgery service at Grady Memorial Hospital in Atlanta, Georgia, an associate professor of neurosurgery at the Emory University School of Medicine, a member of the National Academy of … Continue reading “Behavioral Pain Management 101”

The following was recently shared by Mika Ellison.on the NPR Podcast “Life Kit.” It is a brief guide to reclaiming your energy and fighting burnout. Need help implementing these ideas? Make an appointment your with doctor today! Do you feel like fighting exhaustion is basically your part-time job? But no … Continue reading “Fighting Exhaustion”