Daily Dose 8 science-backed ways to boost resilience during the COVID-19 crisis Resilience, defined as the ability to adapt in a positive way in the presence of adversity, has been a topic Let Me Be Brave Times like these challenge us not only to be brave, but to reconsider what bravery looks like. Sometimes bravery looks Feel Good Friday – Music Therapists Backyard Jam In this April 10, 2020 image from video, music therapists for St. Jude Children’s Research Hospital, from left, Celeste Douglas, Change. There are some situations in which we exert all the control we can and still find ourselves unable to affect Set the World on Fire Many of our children and young adults have had their rights of passage interrupted. Sports seasons lost, proms missed, graduations Mental Health Checkup Who would have ever guessed that words like coronavirus, COVID-19 or pandemic would become part of our daily vocabulary? When Mindfulness Mondays – Guided Imagery in the Mountains Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s Your Work Friends Are Your Best Friends There are some experiences you can truly only appreciate when you have been through them yourself. When you go through How to Stop Touching Your Face! One of the most basic and important recommendations to stop the spread of SARS-CoV-2, and any many other infectious diseases, Feel Good Friday – To Love and to Cherish In this March 30, 2020 photo provided by Chief Nurse Anesthetist Nicole Hubbard, nurses Mindy Brock and Ben Cayer, wearing « Previous 1 … 30 31 32 33 34 … 36 Next »
