Mindful or Spiritual Wellness Being connected to something greater than yourself and having a set of values, principles, morals and beliefs that provide a sense of purpose and meaning to life, then using those principles to guide your actions. Articles 7 ways to improve your spiritual wellness Spiritual wellness: A journey toward wholeness Seven Ways to Improve Your Spiritual Health How do you increase your spiritual wellness? Consciousness — the final frontier | Dada Gunamuktananda