Daily Dose 10 Simple Ideas for Better Health Heidi Godman Executive Editor, Harvard Health Letter. Recently she and Dr. Howard LeWine, and internist at Brigham and Women’s Hospital A More Mindful New Year Happy New Year! Chris Mosunic, PhD, RD, MBA is a clinical psychologist by training, and currently serves as Chief Clinical Happy for the Holidays The winter holidays can be challenging for some. While this can be a joyful time for some, for others this Worth the Time The below is provided by Madisyn Taylor and Scott Blum at the DailyOM. The full article and resources can be A Seven Word Solution This post was adapted from "To help someone going through a crisis, use these 7 words" from NPR Shots. Read Lessons on Sharing Gratitude from a Critical Care Nurse Marian Altman, PhD, RN, CNS-BC, CCRN-K is a Clinical Practice Specialist with over 37 years of experience as a critical Reminder: Movement is Medicine! Recently, CNN published an article suggesting that standing desks may be bad for your health, new research finds. The article Shedding Light on Sleep One of the top behavioral health issues presenting in primary care is sleep. Whether it is too much sleep or Breathe Long night? Let's start with the basics. Breathe. If you are having a difficult time, listen along with this 3-minute The Evidence for Enhancing Calm For the last decade or so, mindfulness as been increasingly labeled as a panacea for all life's problems. It is 1 2 3 … 35 Next »
