Daily Dose

Author Lori Deschene runs the website tinybuddha.com. She shared that her site "is about reflecting on simple wisdom and learning
While music may not be an integral part of everyone's life there is a growing body of evidence that playing
A 2019 study by NYU and Stanford has recently resurfaced as companies begin to consider how to impact employee wellness
988, the new number for the well known 24-hour hotline to assist callers experiencing a range of mental health emergencies,
Strengthening Our Schools to Promote Resilience and Health Among LGBTQ Youth Lesbian, gay, bisexual, transgender, and queer/questioning (LGBTQ) adolescents face
While we have been observing Pride Month we want the momentum to last all year, every year. As such, this
Pride Month is currently celebrated each year in the month of June to honor the 1969 Stonewall Uprising in Manhattan.
As Mental Health Awareness Month continues we want to assure everyone is checking in with themselves. While the names of
Each May, the U.S. Department of Health & Human Services observes Mental Health Awareness Month. During this month, our featured
One of the most consistent and powerful predictors of wellbeing is a sense of being connected to our fellow humans.