Get Connected!

One of the most consistent and powerful predictors of wellbeing is a sense of being connected to our fellow humans. That sense of connectedness was already fraying pre-COVID and, in may ways, has worsened since. But this is a solvable problem! The folks over at The Art of Health Living have created a list of 10 very different ways you can improve your sense of connectedness to your community today. These range from longer term commitments like volunteering, to things that may only take a half hour or so like donating blood.

Check out the full list in the article 10 WAYS TO GET INVOLVED IN YOUR COMMUNITY at