Daily Dose Owner’s Manual for Emotions Psychologist, professor at UCSF, and pioneer in the study of emotions and their relation to facial expressions Paul Ekman originally Learning Zone The Learning Zone Model, which was developed by the German adventure pedagogue Tom Senninger, is a helpful model that illustrates Be The One At a time when we are all experiencing an extraordinary level of stress, science offers a simple and effective way Mindful Emotion Awareness The practice of mindfulness to promote wellness in modern medicine can be traced back to 1979 with Jon Kabat-Zinn's earliest Be Agile Susan David, Ph.D. is a clinical psychologist and faculty at Harvard Medical School. She writes in her book "Emotional Agility" Persistence One thing psychologists often caution against is perpetual cheerleading through hard times, e.g. consistently telling those who are suffering “look This Won’t Be Forever One effective means by which you can combat the distress of the current situation is through artistic expression. Emma Paxton, Reframe Every day that we find ourselves in the hospital caring for the sick and dying, or at home trying to Do Your Best Some people see a problem and feel that they do not have what it takes to address it. Others see Know Your Strength "Greatness is forged in fire, it is the privilege of all to light the flame.*" There will be days where « Previous 1 … 28 29 30 31 32 Next »
