Daily Dose

Feel Good Friday – Music Therapists Backyard Jam
In this April 10, 2020 image from video, music therapists for St. Jude Children’s Research Hospital, from left, Celeste Douglas,
Change.
There are some situations in which we exert all the control we can and still find ourselves unable to affect
Set the World on Fire
Many of our children and young adults have had their rights of passage interrupted. Sports seasons lost, proms missed, graduations
Mental Health Checkup
Who would have ever guessed that words like coronavirus, COVID-19 or pandemic would become part of our daily vocabulary? When
Mindfulness Mondays – Guided Imagery in the Mountains
Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s
Your Work Friends Are Your Best Friends
There are some experiences you can truly only appreciate when you have been through them yourself. When you go through
How to Stop Touching Your Face!
One of the most basic and important recommendations to stop the spread of SARS-CoV-2, and any many other infectious diseases,
Feel Good Friday – To Love and to Cherish
In this March 30, 2020 photo provided by Chief Nurse Anesthetist Nicole Hubbard, nurses Mindy Brock and Ben Cayer, wearing
To What Are We Returning?
The precautions we have taken to slow the spread of SARS-CoV-2 have disrupted our sense of normalcy and knocked us
100 Fun Things to Do at Home Right Now
Boredom is among the most frequent things people describe struggling with these days. With routines disrupted and many outlets still