Daily Dose – Page 31 – Cooper's Compassion & Resiliency Experience (C.A.R.E.) Program

Italian professional cyclist Davide Martinelli has been using his bike to collect medicine at pharmacies to be delivered to residents

Health care workers are under more stress than ever before. How can they protect their mental health while handling new

Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s

Let Me Be Brave

Times like these challenge us not only to be brave, but to reconsider what bravery looks like. Sometimes bravery looks

In this April 10, 2020 image from video, music therapists for St. Jude Children’s Research Hospital, from left, Celeste Douglas,

Change.

There are some situations in which we exert all the control we can and still find ourselves unable to affect

Set the World on Fire

Many of our children and young adults have had their rights of passage interrupted. Sports seasons lost, proms missed, graduations

Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s

There are some experiences you can truly only appreciate when you have been through them yourself. When you go through

How to Stop Touching Your Face!

One of the most basic and important recommendations to stop the spread of SARS-CoV-2, and any many other infectious diseases,