Daily Dose – Page 27 – Cooper's Compassion & Resiliency Experience (C.A.R.E.) Program

Suicides are on the rise among Japanese teens and that worries 21-year-old Koki Ozora, who grew up depressed and lonely.

Welcome to this edition of Mindfulness Monday with the Resiliency Resources Team.. Beginning in March and through to the present,

There is a popular quote attributed to The Reverend Fred Rogers, better known to most as beloved PBS mainstay Mr.

Feel Good Friday: The Tutu Girls

When the coronavirus pandemic descended, the moms of four brave girls in Florida realized an in-person reunion for their daughters,

At 96, Giuseppe Paterno has faced many tests in life - childhood poverty, war and, more recently, the coronavirus pandemic.

Mindfulness Monday: Compassion

Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. Today, we focus

The Science of Mental Health Apps

Many of us are beginning to return to some sense of normalcy in our routine as the pandemic continues and,

Today’s Mindfulness Monday exercise brings our attention back to our body. We recognize that incorporating mindfulness into your already busy

Feel Good Friday: Coffee Talk

It all started when Rick Everett walked out of his home in Sydney and put up a sign on his

5 Quick Ways to Improve Your Day

While it is great to have a long term wellness goals, it is also equally helpful to identify briefer, more