Daily Dose Insights Into Nursing Wellness This week's DD comes to us via Jennifer Garefino, Operational Excellence Specialist, in honor of National Nurses Week. Let's start Gut Check According to a recent paper, "The number of individuals experiencing mental disorders (e.g., anxiety and depression) has significantly risen in Get Dirty! Science says grab a handful of soil or hike a muddy trail, it can benefit everything from your mood to Psychological Wellbeing Through Decluttering Research suggests that clutter can affect our wellbeing broadly, being associated with anxiety, poor sleep, and inability to focus. It Otherish We've all heard the age-old wisdom that "it is better to give than to receive" from parents or spiritual teachings. Worry Well About Your Health Robert H. Shmerling, MD is the senior faculty editor at Harvard Health Publishing; and member of the editorial advisory board Spring Renewal Spring has sprung, and in many cultures this is looked at as a time of renewal. While those renewal efforts Well-being Insights from Unlikely Places Jancee Dunn has been writing about health and science for more than 20 years, and currently published the Well newsletter 6 Tips to Relieve Work Stress Adapted from Calm.com, read the full article there. In small doses, stress can motivate you to meet deadlines and achieve A New Way to Say No People have the right to ask the question and favors of you, and you have the right to say no. « Previous 1 2 3 4 … 33 Next »
