Daily Dose Mindfulness Monday: Back to Basics – Progress Muscle Relaxation We are now many months into the Mindfulness Monday series, and have experienced a variety of mindfulness exercises. But as Feel Good Friday: A Good Deed a Day This is an excerpt from the article “Romania activist urges people to do something good every day.” Read the full The Important Role of Art in the Time of COVID This is an excerpt of the article “What Art Does for Us, And Why We Should Support It”, read the Mindfulness Monday: Back to Basics – Breathing We are now many months into the Mindfulness Monday series, and have experienced a variety of mindfulness exercises. But as Feel Good Friday: 100 Dolls This story is published by APNews.com, more information and media resources are available there. In the wake of a massive Mindfulness Monday: Kindness The events that took place January 6th in our nation’s capital have left many of us even further shaken after Feel Good Friday: A Helping Pedigree Read the full story at APNews.com When Marybeth Hearn was 10, she asked her parents if she could train a SMART Goals for the New Year With every new year comes a new opportunity to resolve to move ourselves closer to the person we want to Mindfulness Monday: Intentions for 2021 Many of us begin each new year by making resolutions, and for many with whom we have spoken recently, these The Kindness Year in Review To say that 2020 has been a difficult year would be a historical underestimate. The difficulties often take front and « Previous 1 … 15 16 17 18 19 … 32 Next »
