Daily Dose Feel Good Friday: Floral Hearts When artist Kristina Libby started the Floral Heart Project to give the survivors of COVID-19 victims’ places to mourn, she Mindfulness Monday: 30 seconds to mindfulness Can you go from feeling stressed to calm in under 30 seconds? Phil Boissiere shares his simple technique, 3 by Feel Good Friday: How to Keep the Upbeat Early in the pandemic, researchers from University College London found that control was the number one contributor to people’s overall What Loss Looks Like A favorite mug, now empty, that a loved one used to sip tea from. A notebook full of scribbles from Mindfulness Monday: A Minute to Arrive While the ways in which we engage in work, school and our personal lives have significantly changed over the last Feel Good Friday: The Remarkables Neil Renton, Headteacher at the Harrogate Grammar School, cautions that we must avoid labelling a generation of schoolchildren negatively, e.g. Music Therapy Brings Solace To COVID-19 Patients And Healers Tom Sweitzer knows firsthand how social isolation and loneliness are real side effects of living through a pandemic — just Mindfulness Monday: Stillness Meditation It's common to experience a barrage of planning thoughts throughout the week, and even on the weekend as it creeps Feel Good Friday: Eerie Inspiration with Stephen King A group of promising elementary school students will soon publish the first book with some help from Maine's most famous Pandemic Journaling Project The Pandemic Journaling Project is a combined journaling platform and research study that lets anyone, anywhere in the world create a weekly « Previous 1 … 21 22 23 24 25 … 40 Next »