Daily Dose

When artist Kristina Libby started the Floral Heart Project to give the survivors of COVID-19 victims’ places to mourn, she
Can you go from feeling stressed to calm in under 30 seconds? Phil Boissiere shares his simple technique, 3 by
Early in the pandemic, researchers from University College London found that control was the number one contributor to people’s overall
A favorite mug, now empty, that a loved one used to sip tea from. A notebook full of scribbles from
While the ways in which we engage in work, school and our personal lives have significantly changed over the last
Neil Renton, Headteacher at the Harrogate Grammar School, cautions that we must avoid labelling a generation of schoolchildren negatively, e.g.
Tom Sweitzer knows firsthand how social isolation and loneliness are real side effects of living through a pandemic — just
Coping Strategies
It's common to experience a barrage of planning thoughts throughout the week, and even on the weekend as it creeps
A group of promising elementary school students will soon publish the first book with some help from Maine's most famous
The Pandemic Journaling Project is a combined journaling platform and research study that lets anyone, anywhere in the world create a weekly