Mindful Mondays
“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to … Continue reading "Mindful Mondays"
12 events found.
Events
-
-
Conference Center at Main Hospital
-
Carebridge: Grief/Loss Check-In: Using Grief Rituals to Help with Loss
Virtual Support GroupGrief rituals help add an element of control during times fraught with uncertainty and loss. Join this support group to learn and discover helpful rituals for different types of losses. … Continue reading "Carebridge: Grief/Loss Check-In: Using Grief Rituals to Help with Loss"
-
Carebridge: Caregiving Check-In: Mindfulness Practices for Caregivers
Virtual Support GroupJoin this experiential session to take a break from the worries and stresses of caregiving. Reduce negative self-judgment and experience self-compassion. Reap the benefits of being intentional in your care for … Continue reading "Carebridge: Caregiving Check-In: Mindfulness Practices for Caregivers"
-
-
Mindful Mondays
Conference Center at Main Hospital“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to … Continue reading "Mindful Mondays"
-
Schwartz Rounds: The Science of Compassion and Why it Matters
FeaturedConference Center (Main Hospital) and VirtualSpeaker Update - John McGeehan, MD is a Professor of General Medicine at Cooper Medical School Rowan University and the Chair of our Medical Ethics Committee at Cooper University Health Care. … Continue reading "Schwartz Rounds: The Science of Compassion and Why it Matters"
-
-
Carebridge: Caregiver Support
Virtual Support GroupWhether it’s parenting or helping a disabled loved one, caring for someone else can overwhelm even the most resilient person. Fortunately, if you’re a caregiver struggling with stress, you’re not … Continue reading "Carebridge: Caregiver Support"
-
Mindful Mondays
Conference Center at Main Hospital“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to … Continue reading "Mindful Mondays"
-
Carebridge: Grief & Loss
Virtual Support GroupEven though grief is a natural reaction to loss, it can be an intense and unpredictable emotion. While your experience with grief is unique to you, there are some common … Continue reading "Carebridge: Grief & Loss"
-
Carebridge: Coping with Stress
Virtual Support GroupStress is a normal part of life. But if stress becomes unmanageable, it can overwhelm our ability to cope. Participate in this support group to learn about the different types … Continue reading "Carebridge: Coping with Stress"
-
Carebridge: Set New Goals with the Wellness Wheel
WebinarYour wellbeing is comprised of 8 different areas—physical health, emotional health, mental health, financial wellness, relationship wellness, career, purpose, and environmental health. Join this 30-minute live webinar to learn how … Continue reading "Carebridge: Set New Goals with the Wellness Wheel"
-
Mindful Mondays
Conference Center at Main Hospital“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means … Continue reading "Mindful Mondays"
-
-
Random Acts of Kindness Month
This February, we are celebrating our 3rd annual Random Acts of Kindness initiative. Did you know there are scientifically proven benefits of being kind? Kindness can decrease stress, anxiety, pain … Continue reading "Random Acts of Kindness Month"