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Carebridge: Caregiving Check-In: Mindfulness Practices for Caregivers
November 30 @ 1:00 pm - 1:30 pm
Join this experiential session to take a break from the worries and stresses of caregiving. Reduce negative self-judgment and experience self-compassion. Reap the benefits of being intentional in your care for your
loved one and for yourself. Participation is anonymous.
Virtual support groups are 30-minute group check-ins held monthly on a topic related to Stress, Caregiving, Parenting, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event.
Visit November Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.