Daily Dose Forest Bathing Marielle Segarra hosts the show Life Kit on NPR and Philadelphia native, recently revisited the topic of forest bathing. For (mini)Vacations Between Vacations Vacations often find ourselves behaving the way we would want to behave everyday were it not for our mountains of How to get through a bad mental health day The folks over at Calm recently wrote a post discussing how to spot the signs of a bad mental health Wellness Tips from the U.S. Olympics Team Kweku Smith, PhD, is a former Milwaukee Bucks team psychologist and is now experiencing his first Olympics and Paralympics as It’s Ok Not To Be Happy… Sometimes Some days it may feel like literally every area of our life is faltering. There is too much work, we Reframe your relationship with dread: 5 exercises to help accept what scares you The list of things we dread is almost endless: the Sunday scaries, climate change, deadlines, the holidays, simple errands, you Tips for a Happy & Healthy Summer We hope everyone's summer is off to a fantastic start! While everyone is enjoying the (sometimes too) warm weather we Mental Health America: Pride and Mental Health As we continue to observe Pride Month we are invited to continue to understand the relationship between Pride and mental Pride Month: Neuroqueer Identities and Mental Health Gender-nonconforming people are three to six times more likely to be on the autism spectrum. There are also higher rates of ADHD Pride Month: SOGIESC From: https://www.who.int/activities/improving-lgbtqi-health-and-well--being-with-consideration-for-sogiesc which contains a wide variety of resources to aid us in better educating ourselves and helping others. "LGBTIQ+ « Previous 1 … 5 6 7 8 9 … 40 Next »
