Daily Dose

Heidi Godman is the Executive Editor of the Harvard Health Letter, and Howard E. LeWine, MD is the Chief Medical
In 2019, Rasmussen, et al published a meta-analysis examining the many benefits of forgiving others. Their findings included, but were
Now more than ever it is imperative that we work toward building compassion. One might argue we are in the
Sometimes it is difficult to know how to respond when truly bad things happen. Our initial impulse is to try
Heidi Godman Executive Editor, Harvard Health Letter. Recently she and Dr. Howard LeWine, and internist at Brigham and Women’s Hospital
Happy New Year! Chris Mosunic, PhD, RD, MBA is a clinical psychologist by training, and currently serves as Chief Clinical
The winter holidays can be challenging for some. While this can be a joyful time for some, for others this
The below is provided by Madisyn Taylor and Scott Blum at the DailyOM. The full article and resources can be
This post was adapted from "To help someone going through a crisis, use these 7 words" from NPR Shots. Read