Daily Dose Violence is a Health Crisis, CBT Can Help In the Englewood neighborhood on Chicago's south side, nearly 100 people were shot last year, and many of the young You Are Never Too Old to Get Motivated! "You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and Prep Your Sleep NOW for DST! Daylight Saving Time (DST) begins in 11 days from the time that this post is published, and experts say there The DIY Resilience Plan Heidi Godman is the Executive Editor of the Harvard Health Letter, and Howard E. LeWine, MD is the Chief Medical Forgiveness In 2019, Rasmussen, et al published a meta-analysis examining the many benefits of forgiving others. Their findings included, but were Eyes on Compassion Now more than ever it is imperative that we work toward building compassion. One might argue we are in the Your Printable Guide to Health Through Laughter Click to Enlarge and Print Words Make a Difference Sometimes it is difficult to know how to respond when truly bad things happen. Our initial impulse is to try 10 Simple Ideas for Better Health Heidi Godman Executive Editor, Harvard Health Letter. Recently she and Dr. Howard LeWine, and internist at Brigham and Women’s Hospital A More Mindful New Year Happy New Year! Chris Mosunic, PhD, RD, MBA is a clinical psychologist by training, and currently serves as Chief Clinical « Previous 1 2 3 4 5 6 … 39 Next »
