4 Steps to Fun

Prioritizing fun may feel impossible right now, but science journalist Catherine Price offers a four-step plan to help you rediscover how to feel more alive. In a recent New York Times column, she summarizes some of the key points from her book “The Power of Fun: How to Feel Alive Again.” These include findings from five years or research into the question of what makes us feel the most engaged and alive. She feels that many people radically underestimate how important fun is to their resilience, happiness, and mental and physical health, and offers these four starting points to help change that. You can read the full article at https://www.nytimes.com/2021/12/23/well/mind/having-fun-suceeding-coronavirus-pandemic.html