The outbreak of COVID-19 around the world has led to the spread of
fear and panic for individuals and communities. In addition to following
physical precautions guidelines, individuals should be taking care of
their psychological well-being. Here are some tips on how to go about this.
Category: Uncategorized
Crowne Plaza Cherry Hill open and discounted to first responders / medical professionals
Crowne Plaza Cherry Hill is open and providing discounted lodging services to any first responders or medical professionals who would rather work away from their families for safety reasons. Any essential personnel seeking housing, please reach out to our Director of Sales, Kristin Stahl at 856-665-6666 extension 6127 or by email at kristinstahl@cherryhillcrowne.com to discuss special rates.
Need for Plasma
During the global crisis brought about by COVID-19 many of us have aspired to contribute in as many ways as possible. One ongoing area of need is plasma donation for those infected with this virus. Specifically, the local and global health community are seeking those who have officially tested positive for COVID-19 and have been symptom free for 14 days to donate blood plasma at specific locations. Such donations can be general, or “direct donation” earmarked for Cooper. This may benefit patients admitted to this or other ICUs who have been designated as critical. To learn more, visit https://www.vitalant.org/Our-Organization/Locations.aspx. You can also learn more about blood/plasma donation at https://www.fda.gov/vaccines-blood-biologics/investigational-new-drug-ind-or-device-exemption-ide-process-cber/investigational-covid-19-convalescent-plasma-emergency-inds
Daily Quarantine Questions
Information is Beautiful
Founded by David McCandless, author of two bestselling infographics books, Information is Beautiful is dedicated to helping you make clearer, more informed decisions about the world. All our visualizations are based on facts & data: constantly updated, revised & revisioned. Check it out!
Exercise away the coronavirus blues
Washington officials are turning to strong social distancing measures, likely our best shot at curbing transmission, giving our health-care system and infrastructure time to adapt, and protecting those most vulnerable to severe COVID-19. But without its own mitigation plan, this new way of life could also have harms, by diminishing social contact and disrupting daily life. Losing daily routines, along with Washington’s now-shuttered recreational facilities, could also worsen the physical inactivity crisis, already contributing to nearly 1 in 10 U.S. deaths. The CDC recommends 150 minutes of at least moderate-intensity activity and two days of strength training weekly, a benchmark too few of us achieve.
Compassion and the Coronavirus pandemic
Yes, it’s official. Covid-19 is now a pandemic. But even as this disease spreads from country to country, infecting people and taking lives, it is also robbing countless others their peace of mind, livelihood, and humanity. Covid-19 is a scary disease, made scarier by the reactions it is eliciting in the public psyche. You can read more about managing distress regarding this situation at Thrive Global.
Pandemic Panic? These 5 Tips Can Help You Regain Your Calm
Training: CBT for Chronic Medical Conditions
This workshop, taught by Allen Miller, PhD, offers practical tools useful for planning and implementing treatment for patients with a variety of chronic medical conditions. Participants will learn to conceptualize clients according to the cognitive model, use motivational techniques, develop treatment and action plans, integrate relaxation and mindfulness techniques, and encourage clients to make healthy lifestyle choices. Techniques will be presented to help patients respond to dysfunctional beliefs related to hopelessness, discouragement and unfairness—and other cognitions that undermine their motivation and sense of self-efficacy. This interactive workshop includes case discussions and experiential exercises. This workshop is designed for mental health and allied health practitioners, including physicians, nurses, and psychiatrists who treat patients in a medical setting.
Signs of Good Environmental Wellness and Tips to Improve It
In recognition of the global protests for leaders to take climate action, today we highlight environmental wellness as a key aspect of our overall wellness. As physicians, we offer an important perspective on how climate affects health of our patients and us.