All group sessions will be 30 minutes and will be facilitated by mental health, wellness and/or grief experts. Participants will have the ability to ask questions of the facilitator and to share experiences anonymously through a chat box to protect privacy. A recording of these sessions will be posted on the Carebridge employee support website, to accommodate the needs of employees who cannot participate in the live sessions.

Upcoming Virtual Support Groups:
Carebridge continues to offer virtual support groups to assist employees as they prioritize their mental health and well-being. Support groups offer opportunities to obtain credible information, learn strategies and share in the discussion. 

Tuesday, September 8, 2020:·       COVID-19 – Returning to School: When the New Normal Does Not Feel Normal 
Wednesday, September 9, 2020After a Loss: Grief Support for Suicide Loss Survivors 
Wednesday, September 23, 2020COVID-19 – Returning to School: When the New Normal Does Not Feel Normal 
Tuesday, September 29, 2020Practicing Gratitude to Build Resilience
Upcoming Webinars:
Advanced registration is recommended as space is limited. The presentations will be recorded and links made available. 

Thursday, September 10, 2020:Suicide Awareness 

Thursday, September 17, 2020Parenting Skills: Helping Your Child Focus
Articles and Resources:
Back to School Resources Parenting During COVID-19 Finding Your Way in the Aftermath of Suicide Recognizing Suicidal Warning Signs Depression-Suicide Prevention Service Highlight Suicide Prevention Poster Depression Poster
Webinar Recordings:
Archived recordings from last month’s educational and support eventsare available for review. Civility and Respect in the Workplace Stress Check-In Grief and Loss: Finding Your Way; You Are Not Alone Stress Relief: Parenting during the Pandemic Staying Motivated during COVID-19; Stress Check-In Mindfulness Listening Practice Stress Relief: Parenting during the Pandemic