All group sessions will be 30 minutes and will be facilitated by mental health, wellness and/or grief experts. Participants will have the ability to ask questions of the facilitator and to share experiences anonymously through a chat box to protect privacy. A recording of these sessions will be posted on the Carebridge employee support website, myliferesource.com to accommodate the needs of employees who cannot participate in the live sessions.

Upcoming Virtual Support Groups:
Carebridge continues to offer virtual support groups to assist employees as they prioritize their mental health and well-being. Support groups offer opportunities to obtain credible information, learn strategies and share in the discussion. 

Tuesday, September 8, 2020:·       COVID-19 – Returning to School: When the New Normal Does Not Feel Normal 
Wednesday, September 9, 2020After a Loss: Grief Support for Suicide Loss Survivors 
Wednesday, September 23, 2020COVID-19 – Returning to School: When the New Normal Does Not Feel Normal 
Tuesday, September 29, 2020Practicing Gratitude to Build Resilience
Upcoming Webinars:
Advanced registration is recommended as space is limited. The presentations will be recorded and links made available. 

Thursday, September 10, 2020:Suicide Awareness 

Thursday, September 17, 2020Parenting Skills: Helping Your Child Focus
Articles and Resources:
Back to School Resources Parenting During COVID-19 Finding Your Way in the Aftermath of Suicide Recognizing Suicidal Warning Signs Depression-Suicide Prevention Service Highlight Suicide Prevention Poster Depression Poster
Webinar Recordings:
Archived recordings from last month’s educational and support eventsare available for review. Civility and Respect in the Workplace Stress Check-In Grief and Loss: Finding Your Way; You Are Not Alone Stress Relief: Parenting during the Pandemic Staying Motivated during COVID-19; Stress Check-In Mindfulness Listening Practice Stress Relief: Parenting during the Pandemic