All group sessions will be 30 minutes and will be facilitated by mental health, wellness and/or grief experts. Participants will have the ability to ask questions of the facilitator and to share experiences anonymously through a chat box to protect privacy. A recording of these sessions will be posted on the Carebridge employee support website, myliferesource.com to accommodate the needs of employees who cannot participate in the live sessions.
| Upcoming Virtual Support Groups: |
| Carebridge continues to offer virtual support groups to assist employees as they prioritize their mental health and well-being. Support groups offer opportunities to obtain credible information, learn strategies and share in the discussion. Tuesday, September 8, 2020:· COVID-19 – Returning to School: When the New Normal Does Not Feel Normal Wednesday, September 9, 2020After a Loss: Grief Support for Suicide Loss Survivors Wednesday, September 23, 2020COVID-19 – Returning to School: When the New Normal Does Not Feel Normal Tuesday, September 29, 2020Practicing Gratitude to Build Resilience |
| Upcoming Webinars: |
| Advanced registration is recommended as space is limited. The presentations will be recorded and links made available. Thursday, September 10, 2020:Suicide Awareness Thursday, September 17, 2020Parenting Skills: Helping Your Child Focus |
| Articles and Resources: |
| Webinar Recordings: |
| Archived recordings from last month’s educational and support eventsare available for review. Civility and Respect in the Workplace Stress Check-In Grief and Loss: Finding Your Way; You Are Not Alone Stress Relief: Parenting during the Pandemic Staying Motivated during COVID-19; Stress Check-In Mindfulness Listening Practice Stress Relief: Parenting during the Pandemic |