A one-hour monthly training on a variety of mental health, work-life, and wellbeing topics. Presentation slides will be emailed to all participants following the event. Registration link may be used … Continue reading "Carebridge Live Webinar: Breaking the Silence on Suicide: What to Know and How to Help"
Learn how small acts of kindness and a state of flow can change your life. Do you ever ask yourself, “What can I do today to change my life for … Continue reading "Carebridge On-Demand Webinar: Involvement and Engagement"
Virtual Support Groups 30-minute group check-ins held monthly on a topic related to Stress, Caregiving, Parenting, or Grief. Each discussion is led by an expert. Registration link may be used … Continue reading "Carebridge Virtual Support Group: Caregiving Check-In: Practicing Mindfulness to Relieve Caregiver Stress"
Virtual Support Groups 30-minute group check-ins held monthly on a topic related to Stress, Caregiving, Parenting, or Grief. Each discussion is led by an expert. Registration link may be used … Continue reading "Carebridge Virtual Support Group: Grief Check-In: Grieving the “Firsts” After a Loss"
Credit plays an important role in almost everyone’s life. Have you ever wondered what a credit score is based on? Do you ever wonder who uses it and why it’s important to … Continue reading "Carebridge Webinar: Understanding and Improving Your Credit"
Being a parent likely means that you are quite busy. It’s easy to feel stretched and not give your child the attention that they want or need. Participate in this … Continue reading "Carebridge: Parenting Check-In: Pausing for a Purpose"
The holidays can be a time of joyful anticipation, as well as overwhelm from trying to do it all. Join this support group to discuss strategies to manage the many … Continue reading "Carebridge: Stress Check-In: Holiday Overwhelm"
We often have great expectations for the holidays. We imagine gathering by a fire with all of our extended family, laughing and sharing special moments. Unfortunately, that doesn’t always happen. … Continue reading "Carebridge: Approaching the Holidays: Creating Harmony"
Having a loved one with addiction can be heartbreaking, frustrating, and terrifying. Choosing how to support them can be confusing—the right choice is not always obvious. In this webinar, we … Continue reading "Carebridge: Supporting a Loved One with Substance Misuse"
Grief rituals help add an element of control during times fraught with uncertainty and loss. Join this support group to learn and discover helpful rituals for different types of losses. … Continue reading "Carebridge: Grief/Loss Check-In: Using Grief Rituals to Help with Loss"
Join this experiential session to take a break from the worries and stresses of caregiving. Reduce negative self-judgment and experience self-compassion. Reap the benefits of being intentional in your care for … Continue reading "Carebridge: Caregiving Check-In: Mindfulness Practices for Caregivers"
Whether it’s parenting or helping a disabled loved one, caring for someone else can overwhelm even the most resilient person. Fortunately, if you’re a caregiver struggling with stress, you’re not … Continue reading "Carebridge: Caregiver Support"
