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Join this experiential session to take a break from the worries and stresses of caregiving. Reduce negative self-judgment and experience self-compassion. Reap the benefits of being intentional in your care for your loved one and for yourself. Participation is anonymous. Virtual support groups are 30-minute group check-ins held monthly on a topic related to Stress, Caregiving, … Continue reading "Carebridge: Caregiving Check-In: Mindfulness Practices for Caregivers" |
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“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. Brief meditations are facilitated by … Continue reading "Mindful Mondays" |
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Speaker Update - John McGeehan, MD is a Professor of General Medicine at Cooper Medical School Rowan University and the Chair of our Medical Ethics Committee at Cooper University Health Care. Stephen Trzeciak, MD, MPH is a physician scientist, chief of medicine at Cooper, professor and chair of medicine at Cooper Medical School of Rowan University, a … Continue reading "Schwartz Rounds: The Science of Compassion and Why it Matters" |
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