Join this experiential session to take a break from the worries and stresses of caregiving. Reduce negative self-judgment and experience self-compassion. Reap the benefits of being intentional in your care for your loved one and for yourself. Participation is anonymous. Virtual support groups are 30-minute group check-ins held monthly on a topic related to Stress, Caregiving, … Continue reading "Carebridge: Caregiving Check-In: Mindfulness Practices for Caregivers"