Skip to content
Compassion & Resiliency Experience (C.A.R.E.) Program

Compassion & Resiliency Experience (C.A.R.E.) Program

  • About Us
    • Meet Our Team
  • Well-Being Services
    • Requests for Support
    • GME Wellness
    • HR Support
    • Initiatives
      • Cooper Climbers Club
      • Cooper Walkers Club
      • Mindful Mondays at Cooper
      • Mindfulness and Mystery
      • Virtual Gratitude Wall
    • Additional Resources
    • Daily Dose
  • Events
  • Education
    • By Topic
      • Grief
      • Mental Health
      • Mindfulness
      • Sleep
    • COVID-19
      • Grief & Bereavement Resources
      • Resources for Children
      • Resources for Parents
    • Leadership
    • Stress First Aid
    • Wellness Dimensions
      • Emotional
      • Environmental
      • Financial
      • Intellectual
      • Mindful or Spiritual Wellness
      • Occupational
      • Physical
      • Social
      • Comprehensive Wellness
      • Assessment
        • Wheel of Intentions
  • GME Wellness
  • Schwartz Rounds
  • Latest Updates

The Best Healthy Habits of 2021

The folks over at The New York Times have provided many pieces of practical advice for getting and staying healthy this year. This week they provided a best-of their recommendations. Several are featured below; the full list is at NYTimes.com. Want a printable copy to inspire the office? Click here!

Author PhilPosted on December 15, 2021December 15, 2021Categories Daily Dose, Wellness Wednesday

Post navigation

Previous Previous post: It’s Beginning to Look a Lot Like Holiday Social Anxiety
Next Next post: Most Beautiful News of the Year

The materials and information on this website have been prepared or assembled by the C.A.R.E. Team and are intended for informational purposes only. Some of the information may be dated and may not reflect the most current developments. Any opinions expressed on or through this website are the opinions of the individual author and do not reflect the opinions of Cooper University Health Care.

Virtual Gratitude Wall

Virtual Gratitude Wall – add your own message for our Cooper community to see!

Upcoming Events

Oct 7
Featured All day

Special Event – Reflections on the 5th Anniversary of the Pandemic

Oct 7
10:00 am - 12:00 pm

1:1 Resiliency Consultations with Optum: Reflections on the 5th Anniversary of the Pandemic

Oct 7
12:00 pm - 1:00 pm

Schwartz Rounds: Reflections on the 5th Anniversary of the Pandemic

Oct 7
1:15 pm - 2:00 pm

Narrative Medicine Workshop: Reflections on the 5th Anniversary of the Pandemic

View Calendar

Daily Dose

  • Finding Steadiness in Uncertain Times
  • Dr. Judith Beck on Impostor Syndrome in the Workplace
  • 10 Minute Desk Meditation

Share Your Wellness Idea

    • About Us
      • Meet Our Team
    • Well-Being Services
      • Requests for Support
      • GME Wellness
      • HR Support
      • Initiatives
        • Cooper Climbers Club
        • Cooper Walkers Club
        • Mindful Mondays at Cooper
        • Mindfulness and Mystery
        • Virtual Gratitude Wall
      • Additional Resources
      • Daily Dose
    • Events
    • Education
      • By Topic
        • Grief
        • Mental Health
        • Mindfulness
        • Sleep
      • COVID-19
        • Grief & Bereavement Resources
        • Resources for Children
        • Resources for Parents
      • Leadership
      • Stress First Aid
      • Wellness Dimensions
        • Emotional
        • Environmental
        • Financial
        • Intellectual
        • Mindful or Spiritual Wellness
        • Occupational
        • Physical
        • Social
        • Comprehensive Wellness
        • Assessment
          • Wheel of Intentions
    • GME Wellness
    • Schwartz Rounds
    • Latest Updates
    Compassion & Resiliency Experience (C.A.R.E.) Program Proudly powered by WordPress