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Compassion & Resiliency Experience (C.A.R.E.) Program

Compassion & Resiliency Experience (C.A.R.E.) Program

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The Best Healthy Habits of 2021

The folks over at The New York Times have provided many pieces of practical advice for getting and staying healthy this year. This week they provided a best-of their recommendations. Several are featured below; the full list is at NYTimes.com. Want a printable copy to inspire the office? Click here!

Author fizur-philip@cooperhealth.eduPosted on December 15, 2021December 15, 2021Categories Daily Dose, Wellness Wednesday

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The materials and information on this website have been prepared or assembled by the C.A.R.E. Team and are intended for informational purposes only. Some of the information may be dated and may not reflect the most current developments. Any opinions expressed on or through this website are the opinions of the individual author and do not reflect the opinions of Cooper University Health Care.

Check out local wellness events here!

Latest Updates

  • Pride in Wellness: Week 04
  • Pride in Wellness: Week 03
  • Carebridge Virtual Support Groups
  • Pride in Wellness: Week 02
  • Pride in Wellness: Week 01

COVID-19 and Mental Health

If you are feeling stressed, anxious, or depressed due to COVID-19, call the NJ Mental Health Cares Helpline at 1-866.202.HELP (4357) or text NJHOPE to 51684. The Helpline offers emotional support, guidance, and mental health referrals, as needed.

  • About Us
    • Meet Our Team
  • Well-Being Services
    • Requests for Support
    • Carebridge
    • HR Support
    • Initiatives
      • Zenith Climb
      • Wellness Groups
      • Thrive365
      • Pet Therapy
      • Recognition
      • Giving Back
    • Additional Resources
    • Daily Dose
    • RRT Podcast
  • Education
    • By Topic
      • Grief
      • Mental Health
      • Mindfulness
      • Parenting
      • Sleep
    • COVID-19
      • Grief & Bereavement Resources
      • Resources for Children
      • Resources for Parents
    • Stress First Aid
    • Wellness Dimensions
      • Emotional
      • Environmental
      • Financial
      • Intellectual
      • Mindful or Spiritual Wellness
      • Occupational
      • Physical
      • Social
      • Comprehensive Wellness
      • Assessment
        • Wheel of Intentions
  • Latest Updates
  • Share Your Wellness Ideas
  • Request a Resiliency Group
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