As the season shifts and the days grow shorter, many of us feel the weight of both personal change and professional uncertainty. Working in healthcare means showing up with compassion and resilience, even when the world around us feels unpredictable. This week, take a moment to ground yourself—step outside and notice the crisp air, the changing leaves, or even the warmth of a hot drink in your hands. Small, mindful pauses can restore balance and help carry us through the challenges of caring for others.
