Daily Dose 25 Practical Ways to Cope If you are in health care right now and still coming to work every day there is a good chance One Day Closer From the moment of the first infection of what would go on to be known as COVID-19, we have come Broader Shoulders You have all dedicated yourself to the mission of Cooper Health Care, the first two tenants of which are to Smart. Brave. Strong. When anxiety becomes a constant it can often bring us to doubt our capacity to overcome. In today’s daily dose Shine It is perfectly acceptable to feel distressed by the current crisis. Especially in the face of so much lose, things An Invitation for Gratitude Those recommendations that are presently keeping us safe also, from time to time, feel like they are robbing us of How to Stop Worrying About Your Health Anxiety during a pandemic is normal. For today's Daily Dose, Dr. Ali Mattu reviews how to address your worries about 10 Mindful Minutes When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? In Controlling What We Can Marcus Aurelius said that if you are distressed by anything external, the pain is not due to the thing itself, 10 Tips to Reduce COVID-19 Anxiety From Sanford Health If you’re feeling fearful or anxious about the coronavirus pandemic, that’s natural. It’s how we’re hard-wired, said Sanford « Previous 1 … 36 37 38 39 Next »
