Daily Dose Mindfulness Mondays – Guided Imagery in the Mountains Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s Your Work Friends Are Your Best Friends There are some experiences you can truly only appreciate when you have been through them yourself. When you go through How to Stop Touching Your Face! One of the most basic and important recommendations to stop the spread of SARS-CoV-2, and any many other infectious diseases, Feel Good Friday – To Love and to Cherish In this March 30, 2020 photo provided by Chief Nurse Anesthetist Nicole Hubbard, nurses Mindy Brock and Ben Cayer, wearing To What Are We Returning? The precautions we have taken to slow the spread of SARS-CoV-2 have disrupted our sense of normalcy and knocked us 100 Fun Things to Do at Home Right Now Boredom is among the most frequent things people describe struggling with these days. With routines disrupted and many outlets still You Will Be Found Today we offer a reminder on the importance of being there for others. These theme was recently presented on "The Mindfulness Mondays – Guided Imagery at the Beach Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s Your Calm Mind Right now, it seems everywhere you turn there is another challenge to face. In the midst of this, we may Patience and Perseverance Some days the difficulties seem many and insurmountable. Some days you may feel that you are lacking in perseverance, or « Previous 1 … 34 35 36 37 38 … 40 Next »