Daily Dose

Hot Fun in the Summertime, Part 2
When summer arrives, many people welcome the freedom from rigid schedules—but for some, the sudden lack of routine can quietly
Hot Fun in the Summertime, Part 1
In the month of July we will focus on maintaining good health and overall wellbeing as we get through the
GLMA’s Top 10 Things to Discuss with Your Provider
GLMA: Health Professionals Advancing LGBTQ+ Equality (previously known as the Gay & Lesbian Medical Association) is the world's largest and
A Self-Care Guide for LGBTQ+ Young People
The below is offered from The Trevor Project @ https://www.thetrevorproject.org/resources/guide/finding-support-building-community-amid-political-uncertainty/ Following the 2024 elections, The Trevor Project saw a nearly 700%
LGBTQ+ parenting and mental health: Building a family and finding support
From Mental Health America: "Building a family as an LGBTQ+ person can take many forms. Whether through birth, adoption, fostering,
LGBTQIA+ Wellness Week 1
Your Social Wellness Toolkit
Each person’s “healthiest self” is different. We have different bodies, minds, living situations, and people influencing our lives. Each area
You Can Have Fun and Be Well!
Summer holidays are a time for celebration, connection, and fun—but it’s also important to prioritize wellness amid the festivities. Whether
3 Steps to Reduce Self-Obsessing
The following is a summary of the work of Arthur C. Brooks, a contributing writer at The Atlantic and the
#momwellness
Promoting wellness in mothers of all ages is essential to fostering healthier families and communities. Mothers often carry the emotional,