Skip to content
Cooper's Compassion & Resiliency Experience (C.A.R.E.) Program

Cooper's Compassion & Resiliency Experience (C.A.R.E.) Program

Supporting team member well-being across the Cooper community

  • About
    • Meet Our Team
  • Programs & Services
    • Requests for Support
      • HR Support
    • GME Wellness
    • Initiatives
      • Advancing Joy in Medicine
      • Daily Dose
      • Virtual Gratitude Wall
    • Additional Resources
  • Events
  • Resources & Tools
    • By Topic
      • Grief
      • Mental Health
      • Mindfulness
      • Sleep
    • COVID-19
      • Grief & Bereavement Resources
      • Resources for Children
      • Resources for Parents
    • Leadership
    • Stress First Aid
    • Wellness Dimensions
      • Emotional
      • Environmental
      • Financial
      • Intellectual
      • Mindful or Spiritual Wellness
      • Occupational
      • Physical
      • Social
      • Comprehensive Wellness
      • Assessment
        • Wheel of Intentions
  • GME Wellness
  • Latest Updates

Timeless Habits for the New Year

With the new year just two weeks away, and the potential that the run-up to the other holidays has already thrown you off your wellness schedule, we are sharing today 5 timeless wellness tips from our friends from the Harvard Health Blog – enjoy!

https://www.health.harvard.edu/blog/5-timeless-habits-for-better-health-202509243106

Author PhilPosted on December 17, 2025December 16, 2025Categories Daily Dose, Wellness Wednesday

Post navigation

Previous Previous post: The Holiday Blues
Next Next post: Dreading All the Social Events This Season? This Coming Can Help!

The materials and information on this website have been prepared or assembled by the C.A.R.E. Team and are intended for informational purposes only. Some of the information may be dated and may not reflect the most current developments. Any opinions expressed on or through this website are the opinions of the individual author and do not reflect the opinions of Cooper University Health Care.

HIGHLIGHTS

Request a RISE Session

Virtual Gratitude Wall

Daily Dose

  • The Power of the “Micro-Connection”
  • The Quiet Need to Matter
  • Maybe It’s Not TMI After All
  • About
    • Meet Our Team
  • Programs & Services
    • Requests for Support
      • HR Support
    • GME Wellness
    • Initiatives
      • Advancing Joy in Medicine
      • Daily Dose
      • Virtual Gratitude Wall
    • Additional Resources
  • Events
  • Resources & Tools
    • By Topic
      • Grief
      • Mental Health
      • Mindfulness
      • Sleep
    • COVID-19
      • Grief & Bereavement Resources
      • Resources for Children
      • Resources for Parents
    • Leadership
    • Stress First Aid
    • Wellness Dimensions
      • Emotional
      • Environmental
      • Financial
      • Intellectual
      • Mindful or Spiritual Wellness
      • Occupational
      • Physical
      • Social
      • Comprehensive Wellness
      • Assessment
        • Wheel of Intentions
  • GME Wellness
  • Latest Updates
Cooper's Compassion & Resiliency Experience (C.A.R.E.) Program Proudly powered by WordPress