Daily Dose 10 pieces of well-worn life advice you may need to hear right now Life Kit is a podcast produced by NPR. They believe everyone needs a little help being a human. From sleep It’s 10 p.m. Do you know where your thoughts are? Racing thoughts at bedtime can be a real sleep disruptor, leading to intermittent wakefulness throughout the night but luckily there Social Media and Adolescent Wellness Bots and corporations excluded, there are 4.9 billion social media users globally, meaning 60.49% of the global population use social Coffee Talk Coffee is everywhere at Cooper and society at large. In Starbucks, break rooms, public spaces, the delicious drink has been You’re Not Being Paid to Ruminate at 2 A.M. Jancee Dunn is the Well columnist for the New York Times and, for over two decades, has written about health Radically Inclusive Running Martinus Evans is a fitness influencer and the founder of the radically inclusive Slow AF Run Club. He calls himself Watch What You Say to Yourself Many of us have a near-constant internal monologue running in our head. Sometimes the content is as dull as listening Rules for Life from the World’s Happiest Man Matthieu Ricard is an ordained Buddhist monk and an internationally best-selling author of books about altruism, animal rights, happiness and Do You Validate? Maureen Salamon is the Executive Editor at Harvard Women's Health Watch. She recently penned a piece looking at the importance Record a Win Every Day Christina Caron is a reporter for the Well section at The New York Times, covering mental health and the intersection « Previous 1 … 9 10 11 12 13 … 40 Next »
