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Compassion & Resiliency Experience (C.A.R.E.) Program

Compassion & Resiliency Experience (C.A.R.E.) Program

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One Day at a Time

Start by doing 1 push up. Start by drinking 1 cup of water. Start by paying toward 1 debt. Start by reading 1 page. Start by making 1 sale. Start by deleting 1 old contact. Start by walking 1 lap. Start by attending 1 event. Start by writing 1 paragraph. Start today. Repeat tomorrow.
Author PhilPosted on August 31, 2022August 31, 2022Categories Daily Dose, Wellness Wednesday

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The materials and information on this website have been prepared or assembled by the C.A.R.E. Team and are intended for informational purposes only. Some of the information may be dated and may not reflect the most current developments. Any opinions expressed on or through this website are the opinions of the individual author and do not reflect the opinions of Cooper University Health Care.

Virtual Gratitude Wall

Virtual Gratitude Wall – add your own message for our Cooper community to see!

Upcoming Events

Oct 7
Featured All day

Special Event – Reflections on the 5th Anniversary of the Pandemic

Oct 7
10:00 am - 12:00 pm

1:1 Resiliency Consultations with Optum: Reflections on the 5th Anniversary of the Pandemic

Oct 7
12:00 pm - 1:00 pm

Schwartz Rounds: Reflections on the 5th Anniversary of the Pandemic

Oct 7
1:15 pm - 2:00 pm

Narrative Medicine Workshop: Reflections on the 5th Anniversary of the Pandemic

View Calendar

Daily Dose

  • Finding Steadiness in Uncertain Times
  • Dr. Judith Beck on Impostor Syndrome in the Workplace
  • 10 Minute Desk Meditation

Share Your Wellness Idea

    • About Us
      • Meet Our Team
    • Well-Being Services
      • Requests for Support
      • GME Wellness
      • HR Support
      • Initiatives
        • Cooper Climbers Club
        • Cooper Walkers Club
        • Mindful Mondays at Cooper
        • Mindfulness and Mystery
        • Virtual Gratitude Wall
      • Additional Resources
      • Daily Dose
    • Events
    • Education
      • By Topic
        • Grief
        • Mental Health
        • Mindfulness
        • Sleep
      • COVID-19
        • Grief & Bereavement Resources
        • Resources for Children
        • Resources for Parents
      • Leadership
      • Stress First Aid
      • Wellness Dimensions
        • Emotional
        • Environmental
        • Financial
        • Intellectual
        • Mindful or Spiritual Wellness
        • Occupational
        • Physical
        • Social
        • Comprehensive Wellness
        • Assessment
          • Wheel of Intentions
    • GME Wellness
    • Schwartz Rounds
    • Latest Updates
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