- 10 Minute Desk MeditationIn the fast-paced environment that is Cooper, even a few minutes of intentional stillness can make a meaningful difference. This 10-minute meditation, adapted to be done even while seated behind a desk, is designed specifically for healthcare staff to reset, refocus, and reconnect with their inner calm—right from where they … Continue reading “10 Minute Desk Meditation”
- Autumn Aspirations
- Child Wellness: What to say to kids when the news is scaryRecently, Anya Kamenetz and Cory Turner at NPR updated their article in which they spoke a handful of child development experts about what parents, teachers and other caregivers can say to help kids process all the scary news out there. The full article can be listened to and read at … Continue reading “Child Wellness: What to say to kids when the news is scary”
- Special Event: Reflections on the 5th Anniversary of the PandemicIn collaboration with the Schwartz Rounds Committee, we will be sponsoring an all day event on Tuesday, October 7th in the main hospital conference center. Please see “Upcoming Events” to add specific activities of interest to your Outlook calendar. Many healthcare workers continue to carry unresolved feelings from the COVID-19 … Continue reading “Special Event: Reflections on the 5th Anniversary of the Pandemic”
- School Days are Here AgainWeather you yourself are preparing for a new semester or young ones in your family are headed back to school, today we are sharing tips to reduce anxieties around that and set everyone up for success! A new school year can bring both excitement and nervousness. New teachers, friends, and … Continue reading “School Days are Here Again”
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