Daily Dose Seemingly Impossible Some days it may seem difficult to imagine a time when the work of fighting this pandemic will be done. All Together in a Sudden Strangeness Cambridge-based therapist and spiritual director at Harvard University Katherine Stiles offers the following meditation on Pablo Neruda’s well-loved poem “Keeping Caring for Self and Others We all have a sense of what we need to get through this, and many of us have been reminded Start From Where You Are We all wish that we were already at the end of this pandemic. At a time where a vaccine has Have a Laugh Sometimes we need a little humor to get by. In today’s Daily Dose, we present this quote by English comic Owner’s Manual for Emotions Psychologist, professor at UCSF, and pioneer in the study of emotions and their relation to facial expressions Paul Ekman originally Learning Zone The Learning Zone Model, which was developed by the German adventure pedagogue Tom Senninger, is a helpful model that illustrates Be The One At a time when we are all experiencing an extraordinary level of stress, science offers a simple and effective way Mindful Emotion Awareness The practice of mindfulness to promote wellness in modern medicine can be traced back to 1979 with Jon Kabat-Zinn's earliest Be Agile Susan David, Ph.D. is a clinical psychologist and faculty at Harvard Medical School. She writes in her book "Emotional Agility" « Previous 1 … 35 36 37 38 39 40 Next »
