Carebridge Virtual Support Group: Caregiving Check-In: Practicing Mindfulness to Relieve Caregiver Stress
Virtual Support GroupVirtual Support Groups 30-minute group check-ins held monthly on a topic related to Stress, Caregiving, Parenting, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. Mindfulness meditation is an effective tool for managing the stress of caregiving while remaining present for your loved one. … Continue reading "Carebridge Virtual Support Group: Caregiving Check-In: Practicing Mindfulness to Relieve Caregiver Stress"