Carebridge Virtual Support Group: Caregiving Check-In: Practicing Mindfulness to Relieve Caregiver Stress

Virtual Support Group

Virtual Support Groups 30-minute group check-ins held monthly on a topic related to Stress, Caregiving, Parenting, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. Mindfulness meditation is an effective tool for managing the stress of caregiving while remaining present for your loved one. … Continue reading "Carebridge Virtual Support Group: Caregiving Check-In: Practicing Mindfulness to Relieve Caregiver Stress"

Mindful Mondays

Conference Center at Main Hospital

“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. Brief meditations are facilitated by … Continue reading "Mindful Mondays"

Carebridge Virtual Support Group: Grief Check-In: Grieving the “Firsts” After a Loss

Virtual Support Group

Virtual Support Groups 30-minute group check-ins held monthly on a topic related to Stress, Caregiving, Parenting, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. The first celebrations, social engagements, and milestones without your loved one are difficult. Join this session to learn how … Continue reading "Carebridge Virtual Support Group: Grief Check-In: Grieving the “Firsts” After a Loss"

Mindful Mondays

Conference Center at Main Hospital

“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. Brief meditations are facilitated by … Continue reading "Mindful Mondays"

Carebridge Webinar: Understanding and Improving Your Credit

Webinar

Credit plays an important role in almost everyone’s life. Have you ever wondered what a credit score is based on? Do you ever wonder who uses it and why it’s important to have a good credit score? What is a good credit score? Attend this training to learn about the importance of developing and maintaining good credit and the … Continue reading "Carebridge Webinar: Understanding and Improving Your Credit"

Mindful Mondays

Conference Center at Main Hospital

“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. Brief meditations are facilitated by … Continue reading "Mindful Mondays"

Carebridge: Parenting Check-In: Pausing for a Purpose

Virtual Support Group

Being a parent likely means that you are quite busy. It’s easy to feel stretched and not give your child the attention that they want or need. Participate in this session to learn strategies to implement “purposeful pauses” to become more intentional in your engagements with your child or teen. Participation is anonymous. Virtual support … Continue reading "Carebridge: Parenting Check-In: Pausing for a Purpose"

Cooper Advanced Practice Provider Symposium

Cooper Medical School of Rowan University

This year’s Cooper Advanced Practice Provider Symposium features an array of topics that will help guide practitioners through our ever-evolving health care landscape. In addition to a full day of presentations, attendees have plenty of opportunities to view poster presentations and network with their peers. This year’s keynote speaker is Justin Schweitzer, DO, Medical Director for LGBTQ+ … Continue reading "Cooper Advanced Practice Provider Symposium"

$60 – $85

Mindful Mondays

Conference Center at Main Hospital

“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. Brief meditations are facilitated by … Continue reading "Mindful Mondays"