A one-hour monthly training on a variety of mental health, work-life, and wellbeing topics. Presentation slides will be emailed to all participants following the event. Registration link may be used to access recording of live event. Suicide affects people from all walks of life. Knowing the warning signs and risk factors for suicide and feeling … Continue reading "Carebridge Live Webinar: Breaking the Silence on Suicide: What to Know and How to Help"

Learn how small acts of kindness and a state of flow can change your life. Do you ever ask yourself, “What can I do today to change my life for the better?” Thankfully, research supports that there is something we can do about it, and it’s actually quite easy. In this webinar, we will explore … Continue reading "Carebridge On-Demand Webinar: Involvement and Engagement"

Virtual Support Groups 30-minute group check-ins held monthly on a topic related to Stress, Caregiving, Parenting, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. Mindfulness meditation is an effective tool for managing the stress of caregiving while remaining present for your loved one. … Continue reading "Carebridge Virtual Support Group: Caregiving Check-In: Practicing Mindfulness to Relieve Caregiver Stress"

Virtual Support Groups 30-minute group check-ins held monthly on a topic related to Stress, Caregiving, Parenting, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. The first celebrations, social engagements, and milestones without your loved one are difficult. Join this session to learn how … Continue reading "Carebridge Virtual Support Group: Grief Check-In: Grieving the “Firsts” After a Loss"

Credit plays an important role in almost everyone’s life. Have you ever wondered what a credit score is based on? Do you ever wonder who uses it and why it’s important to have a good credit score? What is a good credit score? Attend this training to learn about the importance of developing and maintaining good credit and the … Continue reading "Carebridge Webinar: Understanding and Improving Your Credit"

Being a parent likely means that you are quite busy. It’s easy to feel stretched and not give your child the attention that they want or need. Participate in this session to learn strategies to implement “purposeful pauses” to become more intentional in your engagements with your child or teen. Participation is anonymous. Virtual support … Continue reading "Carebridge: Parenting Check-In: Pausing for a Purpose"