Whether it’s parenting or helping a disabled loved one, caring for someone else can overwhelm even the most resilient person. Fortunately, if you’re a caregiver struggling with stress, you’re not … Continue reading "Carebridge: Caregiver Support"
“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to … Continue reading "Mindful Mondays"
Even though grief is a natural reaction to loss, it can be an intense and unpredictable emotion. While your experience with grief is unique to you, there are some common … Continue reading "Carebridge: Grief & Loss"
Stress is a normal part of life. But if stress becomes unmanageable, it can overwhelm our ability to cope. Participate in this support group to learn about the different types … Continue reading "Carebridge: Coping with Stress"
Your wellbeing is comprised of 8 different areas—physical health, emotional health, mental health, financial wellness, relationship wellness, career, purpose, and environmental health. Join this 30-minute live webinar to learn how … Continue reading "Carebridge: Set New Goals with the Wellness Wheel"
“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means … Continue reading "Mindful Mondays"
This February, we are celebrating our 3rd annual Random Acts of Kindness initiative. Did you know there are scientifically proven benefits of being kind? Kindness can decrease stress, anxiety, pain … Continue reading "Random Acts of Kindness Month"
“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means … Continue reading "Mindful Mondays"
All are welcome to join the Center for Humanism’s Narrative Medicine Workshop on Tuesday, February 13, 2024, from noon to 1 p.m. The event will take place at Cooper Medical … Continue reading "Center for Humanism – Narrative Medicine Workshop"
“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means … Continue reading "Mindful Mondays"
Check out the resources discussed by our panelists here! Panelists: Mara Gordon, MD Family Medicine, Primary Care Physician, AllCare Health Alliance Member – Cooper University Health Care Center for LGBTQ+ … Continue reading "Schwartz Center Rounds – The Power of Empowerment: Effecting Change Within Systems"
“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means … Continue reading "Mindful Mondays"
