Carebridge

Virtual Support Groups 30-minute group check-ins held monthly on a topic related to Stress, Caregiving, Parenting, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. The first celebrations, social engagements, and milestones without your loved one are difficult. Join this session to learn how … Continue reading "Carebridge Virtual Support Group: Grief Check-In: Grieving the “Firsts” After a Loss"

Credit plays an important role in almost everyone’s life. Have you ever wondered what a credit score is based on? Do you ever wonder who uses it and why it’s important to have a good credit score? What is a good credit score? Attend this training to learn about the importance of developing and maintaining good credit and the … Continue reading "Carebridge Webinar: Understanding and Improving Your Credit"

Being a parent likely means that you are quite busy. It’s easy to feel stretched and not give your child the attention that they want or need. Participate in this session to learn strategies to implement “purposeful pauses” to become more intentional in your engagements with your child or teen. Participation is anonymous. Virtual support … Continue reading "Carebridge: Parenting Check-In: Pausing for a Purpose"

The holidays can be a time of joyful anticipation, as well as overwhelm from trying to do it all. Join this support group to discuss strategies to manage the many holiday expectations and demands on your time. Participation is anonymous. Virtual support groups are 30-minute group check-ins held monthly on a topic related to Stress, … Continue reading "Carebridge: Stress Check-In: Holiday Overwhelm"

We often have great expectations for the holidays. We imagine gathering by a fire with all of our extended family, laughing and sharing special moments. Unfortunately, that doesn’t always happen. Family gatherings can often bring stress instead of balance and peace. Learn tips to plan ahead for those anticipated times of uneasiness that often occur. … Continue reading "Carebridge: Approaching the Holidays: Creating Harmony"

Having a loved one with addiction can be heartbreaking, frustrating, and terrifying. Choosing how to support them can be confusing—the right choice is not always obvious. In this webinar, we will discuss recognizing signs of addiction and review choices of how to support your loved one. We will also review concepts such as enabling and … Continue reading "Carebridge: Supporting a Loved One with Substance Misuse"

Grief rituals help add an element of control during times fraught with uncertainty and loss. Join this support group to learn and discover helpful rituals for different types of losses. Participation is anonymous. Virtual support groups are 30-minute group check-ins held monthly on a topic related to Stress, Caregiving, Parenting, or Grief. Each discussion is … Continue reading "Carebridge: Grief/Loss Check-In: Using Grief Rituals to Help with Loss"

Join this experiential session to take a break from the worries and stresses of caregiving. Reduce negative self-judgment and experience self-compassion. Reap the benefits of being intentional in your care for your loved one and for yourself. Participation is anonymous. Virtual support groups are 30-minute group check-ins held monthly on a topic related to Stress, Caregiving, … Continue reading "Carebridge: Caregiving Check-In: Mindfulness Practices for Caregivers"

Whether it’s parenting or helping a disabled loved one, caring for someone else can overwhelm even the most resilient person. Fortunately, if you’re a caregiver struggling with stress, you’re not alone. Participate in this monthly support group to learn steps every caregiver can take to preserve their own emotional health and wellbeing. Participation is anonymous. … Continue reading "Carebridge: Caregiver Support"

Even though grief is a natural reaction to loss, it can be an intense and unpredictable emotion. While your experience with grief is unique to you, there are some common strategies that may help you cope as you continue to heal. Participate in this monthly support group to learn more about the stages of grief, … Continue reading "Carebridge: Grief & Loss"

Stress is a normal part of life. But if stress becomes unmanageable, it can overwhelm our ability to cope. Participate in this support group to learn about the different types of stress, its causes, common symptoms and, most importantly, coping strategies you can start using today to manage stress more effectively. Participation is anonymous.

Your wellbeing is comprised of 8 different areas—physical health, emotional health, mental health, financial wellness, relationship wellness, career, purpose, and environmental health. Join this 30-minute live webinar to learn how to self-evaluate your wellbeing from the 8 spokes of the Wellness Wheel