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Random Acts of Kindness Month
February 1 - February 29
![](https://wellness.cooperhealth.org/wp-content/uploads/2023/01/RAK-at-work.png)
This February, we are celebrating our 3rd annual Random Acts of Kindness initiative. Did you know there are scientifically proven benefits of being kind? Kindness can decrease stress, anxiety, pain – even lower our blood pressure! Wondering how to participate? It’s easy! Check out our page for ideas and to request a small bag of kindness coins, which can be distributed to fellow team members.
Random Acts of Kindness – Compassion & Resiliency Experience (C.A.R.E.) Program (cooperhealth.org)