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X-WR-CALNAME:Compassion & Resiliency Experience (C.A.R.E.) Program
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X-WR-CALDESC:Events for Compassion & Resiliency Experience (C.A.R.E.) Program
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UID:4546-1711969200-1711971000@wellness.cooperhealth.org
SUMMARY:Mindful Mondays
DESCRIPTION:“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. \nBrief meditations (5-10 minutes) are facilitated by C.A.R.E. Team members. \nNo experience necessary to participate. Sessions are drop in and no cost.
URL:https://wellness.cooperhealth.org/event/mindful-mondays-14/
LOCATION:Conference Center at Main Hospital
CATEGORIES:Mindful Mondays
ATTACH;FMTTYPE=image/jpeg:https://wellness.cooperhealth.org/wp-content/uploads/2023/08/Mindful-Mondays.jpg
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UID:4548-1713168000-1713200400@wellness.cooperhealth.org
SUMMARY:Mindful Mondays
DESCRIPTION:“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. \nBrief meditations (5-10 minutes) are facilitated by C.A.R.E. Team members. \nNo experience necessary to participate. Sessions are drop in and no cost.
URL:https://wellness.cooperhealth.org/event/mindful-mondays-15/
LOCATION:Conference Center at Main Hospital
CATEGORIES:Mindful Mondays
ATTACH;FMTTYPE=image/jpeg:https://wellness.cooperhealth.org/wp-content/uploads/2023/08/Mindful-Mondays.jpg
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CREATED:20231221T192514Z
LAST-MODIFIED:20231221T192514Z
UID:4550-1714377600-1714410000@wellness.cooperhealth.org
SUMMARY:Mindful Mondays
DESCRIPTION:“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. \nBrief meditations (5-10 minutes) are facilitated by C.A.R.E. Team members. \nNo experience necessary to participate. Sessions are drop in and no cost.
URL:https://wellness.cooperhealth.org/event/mindful-mondays-16/
LOCATION:Conference Center at Main Hospital
CATEGORIES:Mindful Mondays
ATTACH;FMTTYPE=image/jpeg:https://wellness.cooperhealth.org/wp-content/uploads/2023/08/Mindful-Mondays.jpg
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