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X-ORIGINAL-URL:https://wellness.cooperhealth.org
X-WR-CALDESC:Events for Cooper's Compassion & Resiliency Experience (C.A.R.E.) Program
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DTSTART;TZID=America/New_York:20240104T150000
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CREATED:20231221T194430Z
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UID:4560-1704380400-1704382200@wellness.cooperhealth.org
SUMMARY:Carebridge: Caregiver Support
DESCRIPTION:Whether it’s parenting or helping a disabled loved one\, caring for someone else can overwhelm even the most resilient person. Fortunately\, if you’re a caregiver struggling with stress\, you’re not alone. Participate in this monthly support group to learn steps every caregiver can take to preserve their own emotional health and wellbeing. Participation is anonymous. \nVisit Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.
URL:https://wellness.cooperhealth.org/event/carebridge-caregiver-support/
LOCATION:Virtual Support Group
CATEGORIES:Carebridge
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T110000
DTEND;TZID=America/New_York:20240108T113000
DTSTAMP:20260625T124804
CREATED:20231221T191427Z
LAST-MODIFIED:20231221T191427Z
UID:4534-1704711600-1704713400@wellness.cooperhealth.org
SUMMARY:Mindful Mondays
DESCRIPTION:“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. \nBrief meditations (5-10 minutes) are facilitated by C.A.R.E. Team members. \nNo experience necessary to participate. Sessions are drop in and no cost.
URL:https://wellness.cooperhealth.org/event/mindful-mondays-8/
LOCATION:Conference Center at Main Hospital
CATEGORIES:Mindful Mondays
ATTACH;FMTTYPE=image/jpeg:https://wellness.cooperhealth.org/wp-content/uploads/2023/08/Mindful-Mondays.jpg
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DTSTART;TZID=America/New_York:20240111T143000
DTEND;TZID=America/New_York:20240111T150000
DTSTAMP:20260625T124804
CREATED:20231221T194641Z
LAST-MODIFIED:20231221T194815Z
UID:4563-1704983400-1704985200@wellness.cooperhealth.org
SUMMARY:Carebridge: Grief & Loss
DESCRIPTION:Even though grief is a natural reaction to loss\, it can be an intense and unpredictable emotion. While your experience with grief is unique to you\, there are some common strategies that may help you cope as you continue to heal. Participate in this monthly support group to learn more about the stages of grief\, common reactions\, and healthy ways to cope with your loss. Participation is anonymous.
URL:https://wellness.cooperhealth.org/event/carebridge-grief-loss/
LOCATION:Virtual Support Group
CATEGORIES:Carebridge
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DTSTART;TZID=America/New_York:20240116T140000
DTEND;TZID=America/New_York:20240116T143000
DTSTAMP:20260625T124804
CREATED:20231221T194745Z
LAST-MODIFIED:20231221T195145Z
UID:4565-1705413600-1705415400@wellness.cooperhealth.org
SUMMARY:Carebridge: Coping with Stress
DESCRIPTION:Stress is a normal part of life. But if stress becomes unmanageable\, it can overwhelm our ability to cope. Participate in this support group to learn about the different types of stress\, its causes\, common symptoms and\, most importantly\, coping strategies you can start using today to manage stress more effectively. Participation is anonymous.
URL:https://wellness.cooperhealth.org/event/coping-with-stress/
LOCATION:Virtual Support Group
CATEGORIES:Carebridge
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DTSTART;TZID=America/New_York:20240118T120000
DTEND;TZID=America/New_York:20240118T123000
DTSTAMP:20260625T124804
CREATED:20231221T195056Z
LAST-MODIFIED:20231221T195056Z
UID:4570-1705579200-1705581000@wellness.cooperhealth.org
SUMMARY:Carebridge: Set New Goals with the Wellness Wheel
DESCRIPTION:Your wellbeing is comprised of 8 different areas—physical health\, emotional health\, mental health\, financial wellness\, relationship wellness\, career\, purpose\, and environmental health. Join this 30-minute live webinar to learn how to self-evaluate your wellbeing from the 8 spokes of the Wellness Wheel
URL:https://wellness.cooperhealth.org/event/carebridge-set-new-goals-with-the-wellness-wheel/
LOCATION:Webinar
CATEGORIES:Carebridge
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DTSTART;TZID=America/New_York:20240122T110000
DTEND;TZID=America/New_York:20240122T113000
DTSTAMP:20260625T124804
CREATED:20231221T191559Z
LAST-MODIFIED:20231221T191802Z
UID:4536-1705921200-1705923000@wellness.cooperhealth.org
SUMMARY:Mindful Mondays
DESCRIPTION:“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. \nBrief meditations (5-10 minutes) are facilitated by C.A.R.E. Team members. \nNo experience necessary to participate. Sessions are drop in and no cost.
URL:https://wellness.cooperhealth.org/event/mindful-mondays-9/
LOCATION:Conference Center at Main Hospital
CATEGORIES:Mindful Mondays
ATTACH;FMTTYPE=image/jpeg:https://wellness.cooperhealth.org/wp-content/uploads/2023/08/Mindful-Mondays.jpg
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