BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Compassion & Resiliency Experience (C.A.R.E.) Program - ECPv6.15.19//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Compassion & Resiliency Experience (C.A.R.E.) Program
X-ORIGINAL-URL:https://wellness.cooperhealth.org
X-WR-CALDESC:Events for Compassion & Resiliency Experience (C.A.R.E.) Program
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T120000
DTEND;TZID=America/New_York:20231213T130000
DTSTAMP:20260417T143247
CREATED:20230810T201409Z
LAST-MODIFIED:20231206T203824Z
UID:4084-1702468800-1702472400@wellness.cooperhealth.org
SUMMARY:Schwartz Rounds: The Science of Compassion and Why it Matters
DESCRIPTION:Speaker Update –  \nJohn McGeehan\, MD is a Professor of General Medicine at Cooper Medical School Rowan University and the Chair of our Medical Ethics Committee at Cooper University Health Care. \nStephen Trzeciak\, MD\, MPH is a physician scientist\, chief of medicine at Cooper\, professor and chair of medicine at Cooper Medical School of Rowan University\, a practicing intensivist\, and a National Institutes of Health (NIH)-funded clinical researcher with more than 100 publications in the scientific literature. \nWhat are Schwartz Rounds?\nSchwartz Rounds is a forum where caregivers discuss social and emotional issues that arise in caring for patients. A multidisciplinary panel is facilitated to share their experiences\, and then the discussion opens up to comments from audience participants. It is a great way to reflect on subjects that may not be typically discussed in a group setting. \nWho may attend?\nAll Cooper team members and trainees are welcome. CEUs are offered for those who may receive them. \nWhen and Where?\nWednesday\, December 13\, 2023\, from 12-1pm\nTeam members are welcome to attend in-person (Conference Center in the main hospital) or virtually (WebEx)
URL:https://wellness.cooperhealth.org/event/schwartz-rounds-compassion-in-health-care-w-drs-mazzarelli-trzeciak/
LOCATION:Conference Center (Main Hospital) and Virtual
CATEGORIES:Schwartz Rounds
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T100000
DTEND;TZID=America/New_York:20231211T103000
DTSTAMP:20260417T143247
CREATED:20230817T230832Z
LAST-MODIFIED:20231019T135408Z
UID:4172-1702288800-1702290600@wellness.cooperhealth.org
SUMMARY:Mindful Mondays
DESCRIPTION:“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. \nBrief meditations are facilitated by C.A.R.E. Team members. \nNo experience necessary to participate. Sessions are drop in and no cost. \nDate: Monday\, 12/11/23\nTime: 10-10:30am\nLocation: Main Hospital Conference Center\, CC105
URL:https://wellness.cooperhealth.org/event/mindful-mondays-7/
LOCATION:Conference Center at Main Hospital
CATEGORIES:Mindful Mondays
ATTACH;FMTTYPE=image/jpeg:https://wellness.cooperhealth.org/wp-content/uploads/2023/08/Mindful-Mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231130T130000
DTEND;TZID=America/New_York:20231130T133000
DTSTAMP:20260417T143247
CREATED:20231027T135401Z
LAST-MODIFIED:20231027T135539Z
UID:4394-1701349200-1701351000@wellness.cooperhealth.org
SUMMARY:Carebridge: Caregiving Check-In: Mindfulness Practices for Caregivers
DESCRIPTION:Join this experiential session to take a break from the worries and stresses of caregiving. Reduce negative self-judgment and experience self-compassion. Reap the benefits of being intentional in your care for your\nloved one and for yourself. Participation is anonymous. \nVirtual support groups are 30-minute group check-ins held monthly on a topic related to Stress\, Caregiving\, Parenting\, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. \nVisit November Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.
URL:https://wellness.cooperhealth.org/event/carebridge-caregiving-check-in-mindfulness-practices-for-caregivers/
LOCATION:Virtual Support Group
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231121T153000
DTEND;TZID=America/New_York:20231121T160000
DTSTAMP:20260417T143247
CREATED:20231027T135224Z
LAST-MODIFIED:20231027T135600Z
UID:4392-1700580600-1700582400@wellness.cooperhealth.org
SUMMARY:Carebridge: Grief/Loss Check-In: Using Grief Rituals to Help with Loss
DESCRIPTION:Grief rituals help add an element of control during times fraught with uncertainty and loss. Join this support group to learn and discover helpful rituals for different types of losses. Participation is anonymous. \nVirtual support groups are 30-minute group check-ins held monthly on a topic related to Stress\, Caregiving\, Parenting\, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. \nVisit November Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.
URL:https://wellness.cooperhealth.org/event/carebridge_using_grief_rituals/
LOCATION:Virtual Support Group
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231120T100000
DTEND;TZID=America/New_York:20231120T103000
DTSTAMP:20260417T143247
CREATED:20230817T230455Z
LAST-MODIFIED:20231019T135417Z
UID:4170-1700474400-1700476200@wellness.cooperhealth.org
SUMMARY:Mindful Mondays
DESCRIPTION:“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. \nBrief meditations are facilitated by C.A.R.E. Team members. \nNo experience necessary to participate. Sessions are drop in and no cost. \nDate: Monday\, 11/20/23\nTime: 10-10:30am\nLocation: Main Hospital Conference Center\, CC105
URL:https://wellness.cooperhealth.org/event/mindful-mondays-6/
LOCATION:Conference Center at Main Hospital
CATEGORIES:Mindful Mondays
ATTACH;FMTTYPE=image/jpeg:https://wellness.cooperhealth.org/wp-content/uploads/2023/08/Mindful-Mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231116T080000
DTEND;TZID=America/New_York:20231116T170000
DTSTAMP:20260417T143247
CREATED:20231027T153521Z
LAST-MODIFIED:20231027T153521Z
UID:4403-1700121600-1700154000@wellness.cooperhealth.org
SUMMARY:Carebridge: Supporting a Loved One with Substance Misuse
DESCRIPTION:Having a loved one with addiction can be heartbreaking\, frustrating\, and terrifying. Choosing how to support them can be confusing—the right choice is not always obvious. In this webinar\, we will discuss recognizing signs of addiction and review choices of how to support your loved one. We will also review concepts such as enabling and codependency. You will walk away from this webinar with a clearer idea of how to support both yourself and your loved one. \nStarting November 1st\, this webinar is available on CarebridgeNow.com
URL:https://wellness.cooperhealth.org/event/carebridge-supporting-a-loved-one-with-substance-misuse/
LOCATION:Webinar
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T120000
DTEND;TZID=America/New_York:20231115T130000
DTSTAMP:20260417T143247
CREATED:20231027T153702Z
LAST-MODIFIED:20231027T153702Z
UID:4405-1700049600-1700053200@wellness.cooperhealth.org
SUMMARY:Carebridge: Approaching the Holidays: Creating Harmony
DESCRIPTION:We often have great expectations for the holidays. We imagine gathering by a fire with all of our extended family\, laughing and sharing special moments. Unfortunately\, that doesn’t always happen. Family gatherings can often bring stress instead of balance and peace. Learn tips to plan ahead for those anticipated times of uneasiness that often occur. \nLive Webinars: A one-hour monthly training on a variety of mental health\, work-life\, and wellbeing topics. Presentation slides will\nbe emailed to all participants following the event. Registration link may be used to access recording of live event.
URL:https://wellness.cooperhealth.org/event/carebridge-approaching-the-holidays-creating-harmony/
LOCATION:Webinar
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231112T083000
DTEND;TZID=America/New_York:20231112T103000
DTSTAMP:20260417T143247
CREATED:20230810T224835Z
LAST-MODIFIED:20231019T135425Z
UID:4099-1699777800-1699785000@wellness.cooperhealth.org
SUMMARY:APP Wellness Walk
DESCRIPTION:The APP Peer Connection and Support Team and the Physician Peer Support Team are co-hosting a Wellness Walk at Cooper River on November 12th.  Please join us for a fun\, relaxing event and get some exercise and connect with others! No need to RSVP\, just show up. Friendly pets are welcome!
URL:https://wellness.cooperhealth.org/event/app-wellness-walk/
LOCATION:Cooper River Park\, 5300 N Park Drive\, Pennsauken TWP\, New Jersey\, 08109
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://wellness.cooperhealth.org/wp-content/uploads/2023/08/APP-Walk-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T150000
DTEND;TZID=America/New_York:20231108T153000
DTSTAMP:20260417T143247
CREATED:20231027T135000Z
LAST-MODIFIED:20231027T135624Z
UID:4390-1699455600-1699457400@wellness.cooperhealth.org
SUMMARY:Carebridge: Stress Check-In: Holiday Overwhelm
DESCRIPTION:The holidays can be a time of joyful anticipation\, as well as overwhelm from trying to do it all. Join this support group to discuss strategies to manage the many holiday expectations and demands on your time. Participation is anonymous. \nVirtual support groups are 30-minute group check-ins held monthly on a topic related to Stress\, Caregiving\, Parenting\, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. \nVisit November Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.
URL:https://wellness.cooperhealth.org/event/carebridge_stress_checkin_holiday_overwhelm/
LOCATION:Virtual Support Group
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T100000
DTEND;TZID=America/New_York:20231106T103000
DTSTAMP:20260417T143247
CREATED:20230817T230310Z
LAST-MODIFIED:20231025T172213Z
UID:4168-1699264800-1699266600@wellness.cooperhealth.org
SUMMARY:Mindful Mondays
DESCRIPTION:“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. \nBrief meditations are facilitated by C.A.R.E. Team members. \nNo experience necessary to participate. Sessions are drop in and no cost. \nDate: Monday\, 11/6/23\nTime: 10-10:30am\nLocation: Main Hospital Conference Center\, CC105
URL:https://wellness.cooperhealth.org/event/mindful-mondays-5/
LOCATION:Conference Center at Main Hospital
CATEGORIES:Mindful Mondays
ATTACH;FMTTYPE=image/jpeg:https://wellness.cooperhealth.org/wp-content/uploads/2023/08/Mindful-Mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231104T080000
DTEND;TZID=America/New_York:20231104T150000
DTSTAMP:20260417T143247
CREATED:20230816T181759Z
LAST-MODIFIED:20231019T135818Z
UID:4143-1699084800-1699110000@wellness.cooperhealth.org
SUMMARY:Cooper Advanced Practice Provider Symposium
DESCRIPTION:This year’s Cooper Advanced Practice Provider Symposium features an array of topics that will help guide practitioners through our ever-evolving health care landscape. In addition to a full day of presentations\, attendees have plenty of opportunities to view poster presentations and network with their peers. \nThis year’s keynote speaker is Justin Schweitzer\, DO\, Medical Director for LGBTQ+ Health and Primary Care\, Cooper University Health Care\, who will discuss inclusive medicine. \nClosing speakers are Kelly Gilrain\, PhD\, Director of Behavioral Medicine\, and Alexa Hays\, PhD\, Hospital Medicine\, Cooper University Health Care\, who will discuss wellness and self-care. \nThe symposium will take place on Saturday\, November 4\, 2023\, from 8 a.m. to 3 p.m.\, at Cooper Medical School of Rowan University \nThe target audience is advanced practice providers (NPs\, PAs\, CRNAs)\, RNs\, nurse educators\, and students from across the region. \nContinuing education units will be awarded. \nTo register\, visit https://events.cooperhealth.org/
URL:https://wellness.cooperhealth.org/event/cooper-advanced-practice-provider-symposium/
LOCATION:Cooper Medical School of Rowan University
CATEGORIES:APPs,Nursing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231101T153000
DTEND;TZID=America/New_York:20231101T160000
DTSTAMP:20260417T143247
CREATED:20231027T134807Z
LAST-MODIFIED:20231027T135648Z
UID:4388-1698852600-1698854400@wellness.cooperhealth.org
SUMMARY:Carebridge: Parenting Check-In: Pausing for a Purpose
DESCRIPTION:Being a parent likely means that you are quite busy. It’s easy to feel stretched and not give your child the attention that they want or need. Participate in this session to learn strategies to implement “purposeful pauses” to become more intentional in your engagements with your child or teen. Participation is anonymous. \nVirtual support groups are 30-minute group check-ins held monthly on a topic related to Stress\, Caregiving\, Parenting\, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. \nVisit November Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.
URL:https://wellness.cooperhealth.org/event/carebridge-parenting-check-in-pausing-for-a-purpose/
LOCATION:Virtual Support Group
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231025T120000
DTEND;TZID=America/New_York:20231025T130000
DTSTAMP:20260417T143247
CREATED:20230810T200030Z
LAST-MODIFIED:20231019T135827Z
UID:4081-1698235200-1698238800@wellness.cooperhealth.org
SUMMARY:Schwartz Rounds: Addressing Stigma to Provide Quality Healthcare to Patients who use Substances
DESCRIPTION:Panelists \nLandon Hacker\, Esquire\nCamden Coalition of Healthcare Providers\nCooper Center for Healing\, Medical-Legal Partnership \nMollie Nisen\, MD\, FASAM\nCooper Center for Healing\, Division of Addiction Medicine\nCooper University Health Care \nLisa Ann Turtz-Hartman\, MSW\nSocial Worker\nCooper University Health Care \n  \nWhat are Schwartz Rounds?\nSchwartz Rounds is a forum where caregivers discuss social and emotional issues that arise in caring for patients. A multidisciplinary panel is facilitated to share their experiences\, and then the discussion opens up to comments from audience participants. It is a great way to reflect on subjects that may not be typically discussed in a group setting. \nWho may attend?\nAll Cooper team members and trainees are welcome. CEUs are offered for those who may receive them. \nWhen and Where?\nWednesday\, October 25\, 2023\, from 12-1pm\nTeam members are welcome to attend in-person (Conference Center in the main hospital) or virtually (WebEx) \n 
URL:https://wellness.cooperhealth.org/event/schwartz-rounds-addressing-stigma-to-provide-quality-healthcare-to-patients-who-use-substances/
LOCATION:Conference Center (Main Hospital) and Virtual
CATEGORIES:Schwartz Rounds
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T100000
DTEND;TZID=America/New_York:20231023T103000
DTSTAMP:20260417T143247
CREATED:20230817T230225Z
LAST-MODIFIED:20231019T135838Z
UID:4166-1698055200-1698057000@wellness.cooperhealth.org
SUMMARY:Mindful Mondays
DESCRIPTION:“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. \nBrief meditations are facilitated by C.A.R.E. Team members. \nNo experience necessary to participate. Sessions are drop in and no cost. \nDate: Monday\, 10/23/23\nTime: 10-10:30am\nLocation: Main Hospital Conference Center\, CC105
URL:https://wellness.cooperhealth.org/event/mindful-mondays-4/
LOCATION:Conference Center at Main Hospital
CATEGORIES:Mindful Mondays
ATTACH;FMTTYPE=image/jpeg:https://wellness.cooperhealth.org/wp-content/uploads/2023/08/Mindful-Mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231010T120000
DTEND;TZID=America/New_York:20231010T130000
DTSTAMP:20260417T143247
CREATED:20230814T171145Z
LAST-MODIFIED:20231019T135846Z
UID:4127-1696939200-1696942800@wellness.cooperhealth.org
SUMMARY:Carebridge Webinar: Understanding and Improving Your Credit
DESCRIPTION:Credit plays an important role in almost everyone’s life. Have you ever wondered what a credit score is based on? Do you ever wonder who uses it and why it’s important to have a good credit score? What is a good credit score? Attend this training to learn about the importance of developing and maintaining good credit and the importance of understanding the role credit plays in your life.  Resources for obtaining your credit score will also be shared.  \nClick here for online registration \nLive webinar: 12-1pm
URL:https://wellness.cooperhealth.org/event/carebridge-webinar-understanding-and-improving-your-credit/
LOCATION:Webinar
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231009T100000
DTEND;TZID=America/New_York:20231009T103000
DTSTAMP:20260417T143247
CREATED:20230817T230128Z
LAST-MODIFIED:20231019T135854Z
UID:4164-1696845600-1696847400@wellness.cooperhealth.org
SUMMARY:Mindful Mondays
DESCRIPTION:“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. \nBrief meditations are facilitated by C.A.R.E. Team members. \nNo experience necessary to participate. Sessions are drop in and no cost. \nDate: Monday\, 10/9/23\nTime: 10-10:30am\nLocation: Main Hospital Conference Center\, CC105
URL:https://wellness.cooperhealth.org/event/mindful-mondays-3/
LOCATION:Conference Center at Main Hospital
CATEGORIES:Mindful Mondays
ATTACH;FMTTYPE=image/jpeg:https://wellness.cooperhealth.org/wp-content/uploads/2023/08/Mindful-Mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230928T150000
DTEND;TZID=UTC:20230928T153000
DTSTAMP:20260417T143247
CREATED:20230906T232619Z
LAST-MODIFIED:20230906T232619Z
UID:4193-1695913200-1695915000@wellness.cooperhealth.org
SUMMARY:Carebridge Virtual Support Group: Grief Check-In: Grieving the “Firsts” After a Loss
DESCRIPTION:Virtual Support Groups\n30-minute group check-ins held monthly on a topic related to Stress\, Caregiving\, Parenting\, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. \nThe first celebrations\, social engagements\, and milestones without your loved one are difficult. Join this session to learn how to cope through some of these firsts. Participation is anonymous. \nVisit September Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.
URL:https://wellness.cooperhealth.org/event/carebridge-virtual-support-group-grief-check-in-grieving-the-firsts-after-a-loss/
LOCATION:Virtual Support Group
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230927T120000
DTEND;TZID=UTC:20230927T130000
DTSTAMP:20260417T143247
CREATED:20230810T191350Z
LAST-MODIFIED:20230914T220013Z
UID:4063-1695816000-1695819600@wellness.cooperhealth.org
SUMMARY:Schwartz Rounds: Diversity in the Healthcare Field and the Impact on Patient Care
DESCRIPTION:Click below to learn more about our panelists!\n9/27/23 – Schwartz Rounds Schwartz Center Flyer \n\nWhat are Schwartz Rounds?\nSchwartz Rounds is a forum where caregivers discuss social and emotional issues that arise in caring for patients. A multidisciplinary panel is facilitated to share their experiences\, and then the discussion opens up to comments from audience participants. It is a great way to reflect on subjects that may not be typically discussed in a group setting. \nWho may attend?\nAll Cooper team members and trainees are welcome. CEUs are offered for those who may receive them. \nWhen and Where?\nWednesday\, September 27\, 2023\, from 12-1pm\nTeam members are welcome to attend in-person (Conference Center in the main hospital) or virtually (WebEx). \nWebex Link:\nhttps://cooper.webex.com/cooper/j.php?MTID=m1b558b8af9c592075d71ed2c2f9d9dbd
URL:https://wellness.cooperhealth.org/event/schwartz-rounds-diversity-in-the-healthcare-field-and-the-impact-on-patient-care/
LOCATION:Conference Center (Main Hospital) and Virtual
CATEGORIES:Schwartz Rounds
ATTACH;FMTTYPE=image/png:https://wellness.cooperhealth.org/wp-content/uploads/2023/08/Schwartz-Rounds-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230925T100000
DTEND;TZID=UTC:20230925T103000
DTSTAMP:20260417T143247
CREATED:20230817T230031Z
LAST-MODIFIED:20230817T230651Z
UID:4162-1695636000-1695637800@wellness.cooperhealth.org
SUMMARY:Mindful Mondays
DESCRIPTION:“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. \nBrief meditations are facilitated by C.A.R.E. Team members. \nNo experience necessary to participate. Sessions are drop in and no cost. \nDate: Monday\, 9/25/23\nTime: 10-10:30am\nLocation: Main Hospital Conference Center\, CC105 \n 
URL:https://wellness.cooperhealth.org/event/mindful-mondays-2/
LOCATION:Conference Center at Main Hospital
CATEGORIES:Mindful Mondays
ATTACH;FMTTYPE=image/jpeg:https://wellness.cooperhealth.org/wp-content/uploads/2023/08/Mindful-Mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230920T130000
DTEND;TZID=UTC:20230920T133000
DTSTAMP:20260417T143247
CREATED:20230906T232356Z
LAST-MODIFIED:20230906T232356Z
UID:4190-1695214800-1695216600@wellness.cooperhealth.org
SUMMARY:Carebridge Virtual Support Group: Caregiving Check-In: Practicing Mindfulness to Relieve Caregiver Stress
DESCRIPTION:Virtual Support Groups\n30-minute group check-ins held monthly on a topic related to Stress\, Caregiving\, Parenting\, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. \nMindfulness meditation is an effective tool for managing the stress of caregiving while remaining present for your loved one. Join this session to learn practices to reduce stress and fatigue\, and to enhance your wellbeing. A mindfulness practice will be conducted. Participation is anonymous. \nVisit September Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.
URL:https://wellness.cooperhealth.org/event/carebridge-virtual-support-group-caregiving-check-in-practicing-mindfulness-to-relieve-caregiver-stress/
LOCATION:Virtual Support Group
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230915
DTEND;VALUE=DATE:20230916
DTSTAMP:20260417T143247
CREATED:20230906T232835Z
LAST-MODIFIED:20230906T232835Z
UID:4195-1694736000-1694822399@wellness.cooperhealth.org
SUMMARY:Carebridge On-Demand Webinar: Involvement and Engagement
DESCRIPTION:Learn how small acts of kindness and a state of flow can change your life. Do you ever ask yourself\, “What can I do today to change my life for the better?” Thankfully\, research supports that there is something we can do about it\, and it’s actually quite easy. In this webinar\, we will explore two actionable concepts\, acts of kindness and flow\, that you will enjoy adding to your daily/weekly routine and that will help you live a happier\, positive\, purposeful life! \nStarting September 1st\, this webinar is available on myliferesource.com
URL:https://wellness.cooperhealth.org/event/carebridge-on-demand-webinar-involvement-and-engagement/
LOCATION:Webinar
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230913T120000
DTEND;TZID=UTC:20230913T130000
DTSTAMP:20260417T143247
CREATED:20230906T233045Z
LAST-MODIFIED:20230906T233045Z
UID:4197-1694606400-1694610000@wellness.cooperhealth.org
SUMMARY:Carebridge Live Webinar: Breaking the Silence on Suicide: What to Know and How to Help
DESCRIPTION:A one-hour monthly training on a variety of mental health\, work-life\, and wellbeing topics. Presentation slides will be emailed to all participants following the event. Registration link may be used to access recording of live event. \nSuicide affects people from all walks of life. Knowing the warning signs and risk factors for suicide and feeling confident about how to help someone who is at risk could be the difference between life and death. Join us for this important session\, where we will: \n\n\n\nDifferentiate myths from facts\nIdentify risk factors and warning signs\nReview questions to ask and steps to take\nProvide supportive resources and strategies
URL:https://wellness.cooperhealth.org/event/carebridge-live-webinar-breaking-the-silence-on-suicide-what-to-know-and-how-to-help/
LOCATION:Webinar
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230912T153000
DTEND;TZID=UTC:20230912T160000
DTSTAMP:20260417T143247
CREATED:20230906T232221Z
LAST-MODIFIED:20230906T232221Z
UID:4188-1694532600-1694534400@wellness.cooperhealth.org
SUMMARY:Carebridge Virtual Support Groups: Parenting Check-In: Growing a Healthy Relationship with Your Adult Children
DESCRIPTION:Virtual Support Groups\n30-minute group check-ins held monthly on a topic related to Stress\, Caregiving\, Parenting\, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. \nParenting doesn’t stop when your child reaches 18. Knowing how to transition your style of parenting as your child reaches adulthood will help create a meaningful and healthy relationship. Join this session to learn the predictable challenges and discuss strategies during this stage of parenting. Participation is anonymous. \nVisit September Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.
URL:https://wellness.cooperhealth.org/event/carebridge-virtual-support-groups-parenting-check-in-growing-a-healthy-relationship-with-your-adult-children/
LOCATION:Virtual Support Group
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230911T100000
DTEND;TZID=UTC:20230911T103000
DTSTAMP:20260417T143247
CREATED:20230817T225825Z
LAST-MODIFIED:20230830T193623Z
UID:4147-1694426400-1694428200@wellness.cooperhealth.org
SUMMARY:Mindful Mondays
DESCRIPTION:“Mindful Mondays” are a drop-in meditation group open to all Cooper team members interested in learning how to live more presently in life. Mindfulness has scientific support as a means to reduce stress\, improve attention\, boost the immune system\, reduce emotional reactivity\, and promote a general sense of health and well-being. \nBrief meditations are facilitated by C.A.R.E. Team members. \nNo experience necessary to participate. Sessions are drop in and no cost. \nDate: Monday\, 9/11/23\nTime: 10-10:30am\nLocation: Main Hospital Conference Center\, CC106
URL:https://wellness.cooperhealth.org/event/mindful-mondays/
LOCATION:Conference Center at Main Hospital
CATEGORIES:Mindful Mondays
ATTACH;FMTTYPE=image/jpeg:https://wellness.cooperhealth.org/wp-content/uploads/2023/08/Mindful-Mondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230909T100000
DTEND;TZID=UTC:20230909T140000
DTSTAMP:20260417T143247
CREATED:20230816T181209Z
LAST-MODIFIED:20230816T181209Z
UID:4136-1694253600-1694268000@wellness.cooperhealth.org
SUMMARY:Nursing Wellness Symposium
DESCRIPTION:Please join us for this inaugural conference hosted by Cooper’s Professional Development & Recognition Council. Includes interactive sessions on the importance of wellness\, contact hours\, and opportunities for networking! \nFor questions\, please contact: profdevandreccouncil@cooperhealth.edu \n2023 WELLNESS SYMPOSIUM\nPresented by Cooper University Health Care’s Professional Development & recognition council. Explore & practice techniques to take care of the most important person in your life…YOU! \n10:00am – 2:00pm\nSaturday\, September 9\, 2023 Cooper University Hospital\n1 Cooper Plaza | Camden\, NJ \nFREE EVENT! | INTERACTIVE SESSIONS! | NETWORKING!\n3.3 CONTACT HOURS \n\n\n\nReiki Practice & Guided Meditation\nBenefits of Animal Assisted Activities\nProper Body Mechanics & Positioning\nHealthy Body\, Healthy Mind\nMental Health & Environment\nStress First Aid\nAttendees are encouraged to bring business cards for networking!\n\n\n\nLearning Outcomes: By the end of the session\, attendees will be able to verbalize specific self-care techniques for individual wellness. \nProgram Presenters:\nKrystal Lazos MSN\, RN\, NEA-BC\, CNL\nJamie Romanowicz MSN\, RN\, CLC\nDelia Mercurio PT DPT\nRyan Murphy COTA/L\nRebecca Swanger OTR/L\nCooper Dieticians\nVictoria Neil BSN\, RN\nMadison Ruiz BSN\, RN-BC\nJillian Curnew MSN\, RN-BC\nCarebridge Services \nThere is no commercial support for this activity. \nSuccessful completion of this activity requires attendance at full program and completion of program evaluation. \nThere is no conflict of interest associated with this activity. \nThis nursing continuing professional development activity was approved by New Jersey State Nurses Association\, an accredited approver with by the American Nurses Credentialing Center’s Commission on Accreditation. Cooper University Healthcare is an approved provider of nursing continuing professional development by the New Jersey State Nurses Association\, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation. P101-11/2023.
URL:https://wellness.cooperhealth.org/event/nursing-wellness-symposium/
LOCATION:Cooper University Hospital\, 1 Cooper Plaza\, Camden\, New Jersey
CATEGORIES:Nursing
ATTACH;FMTTYPE=image/jpeg:https://wellness.cooperhealth.org/wp-content/uploads/2023/08/2023-RN-Wellness-Symposium.jpg
ORGANIZER;CN="Professional Development & Recognition Council":MAILTO:profdevandreccouncil@cooperhealth.edu.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230907T143000
DTEND;TZID=UTC:20230907T150000
DTSTAMP:20260417T143247
CREATED:20230906T231954Z
LAST-MODIFIED:20230906T231954Z
UID:4185-1694097000-1694098800@wellness.cooperhealth.org
SUMMARY:Carebridge Virtual Support Group: Stress Check-In: Less Stress\, Less Mess
DESCRIPTION:Virtual Support Groups\n30-minute group check-ins held monthly on a topic related to Stress\, Caregiving\, Parenting\, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. \nIf time management and organization aren’t your strongest skillsets then this session is for you! Learn skills that will reduce the stress that comes from disorganization and ineffective time management. Participation is anonymous. \nVisit September Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.
URL:https://wellness.cooperhealth.org/event/carebridge-virtual-support-group-stress-check-in-less-stress-less-mess/
LOCATION:Virtual Support Group
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230829T140000
DTEND;TZID=UTC:20230829T143000
DTSTAMP:20260417T143247
CREATED:20230810T212053Z
LAST-MODIFIED:20230810T212053Z
UID:4095-1693317600-1693319400@wellness.cooperhealth.org
SUMMARY:Carebridge Virtual Support Group: Grief Check-In: Loss & Chronic Illness
DESCRIPTION:Virtual Support Groups\n30-minute group check-ins held monthly on a topic related to Stress\, Caregiving\, Parenting\, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. \nLoss of self is a common challenge when living with a chronic condition. This loss can be as difficult to manage as health-related losses. Participants will learn the value of privately acknowledging these losses and strategies to develop equally valued new identities. \nVisit August Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.
URL:https://wellness.cooperhealth.org/event/carebridge-virtual-support-group-grief-check-in-loss-chronic-illness/
LOCATION:Webinar
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230829T120000
DTEND;TZID=UTC:20230829T130000
DTSTAMP:20260417T143247
CREATED:20230816T180503Z
LAST-MODIFIED:20230816T180503Z
UID:4132-1693310400-1693314000@wellness.cooperhealth.org
SUMMARY:Center for Humanism Narrative Medicine Workshop
DESCRIPTION:You are invited to join the Center for Humanism’s Narrative Medicine Workshop on Tuesday\, August 29\, 2023\, from noon to 1 p.m. The event will take place at Cooper Medical School of Rowan University\, Room 428 (take the elevator to the fourth floor; the room is on the left\, just past the restrooms.) \nTogether\, we will read a short narrative piece that touches on themes of humanism in medicine\, write a brief reflection in response to it\, and share our work with the group (sharing is not required to participate). \nPlease feel free to share this invitation widely with others. Registration is not required. Lunch will be provided. \nIf you have questions\, please contact gordon-mara@cooperhealth.edu.
URL:https://wellness.cooperhealth.org/event/center-for-humanism-narrative-medicine-workshop/
LOCATION:Cooper Medical School of Rowan University
CATEGORIES:CMSRU
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230817T150000
DTEND;TZID=UTC:20230817T153000
DTSTAMP:20260417T143247
CREATED:20230810T210314Z
LAST-MODIFIED:20230810T210314Z
UID:4091-1692284400-1692286200@wellness.cooperhealth.org
SUMMARY:Carebridge Virtual Support Group: Caregiving Check-In: Reducing the Stress of Managing a Loved One’s Estate
DESCRIPTION:Virtual Support Groups\n30-minute group check-ins held monthly on a topic related to Stress\, Caregiving\, Parenting\, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. \nIt can be difficult to manage the affairs of a loved one who has died. Not  only are you solely responsible for gathering information and meeting deadlines\, you may be doing it while feeling depleted mentally and physically. Learn strategies to manage the emotional challenges that this responsibility may have added to your life. Participation is anonymous. \nVisit August Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.
URL:https://wellness.cooperhealth.org/event/carebridge-virtual-support-groups/
LOCATION:Webinar
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230817T120000
DTEND;TZID=UTC:20230817T130000
DTSTAMP:20260417T143247
CREATED:20230814T171000Z
LAST-MODIFIED:20230814T171000Z
UID:4124-1692273600-1692277200@wellness.cooperhealth.org
SUMMARY:Fidelity Webinar: Fundamentals of Retirement Income Planning
DESCRIPTION:Learn how the building blocks of an income plan can offset the key risks in retirement\, as well as how you can use Fidelity’s resources to feel more confident as you prepare to make the move from savings to spending. Webinar is conducted live and scheduled from 12-1p. \nClick here for online registration \nPrefer a one-on-one experience? Call 800.642.7131 or click here to schedule a personal consultation with a registered Fidelity Representative.
URL:https://wellness.cooperhealth.org/event/fidelity-webinar-retirement-income-planning/
LOCATION:Webinar
CATEGORIES:Fidelity - Financial Wellness
END:VEVENT
END:VCALENDAR