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X-WR-CALNAME:Compassion & Resiliency Experience (C.A.R.E.) Program
X-ORIGINAL-URL:https://wellness.cooperhealth.org
X-WR-CALDESC:Events for Compassion & Resiliency Experience (C.A.R.E.) Program
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DTSTART;TZID=America/New_York:20231101T153000
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DTSTAMP:20260422T144804
CREATED:20231027T134807Z
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UID:4388-1698852600-1698854400@wellness.cooperhealth.org
SUMMARY:Carebridge: Parenting Check-In: Pausing for a Purpose
DESCRIPTION:Being a parent likely means that you are quite busy. It’s easy to feel stretched and not give your child the attention that they want or need. Participate in this session to learn strategies to implement “purposeful pauses” to become more intentional in your engagements with your child or teen. Participation is anonymous. \nVirtual support groups are 30-minute group check-ins held monthly on a topic related to Stress\, Caregiving\, Parenting\, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. \nVisit November Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.
URL:https://wellness.cooperhealth.org/event/carebridge-parenting-check-in-pausing-for-a-purpose/
LOCATION:Virtual Support Group
CATEGORIES:Carebridge
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T150000
DTEND;TZID=America/New_York:20231108T153000
DTSTAMP:20260422T144804
CREATED:20231027T135000Z
LAST-MODIFIED:20231027T135624Z
UID:4390-1699455600-1699457400@wellness.cooperhealth.org
SUMMARY:Carebridge: Stress Check-In: Holiday Overwhelm
DESCRIPTION:The holidays can be a time of joyful anticipation\, as well as overwhelm from trying to do it all. Join this support group to discuss strategies to manage the many holiday expectations and demands on your time. Participation is anonymous. \nVirtual support groups are 30-minute group check-ins held monthly on a topic related to Stress\, Caregiving\, Parenting\, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. \nVisit November Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.
URL:https://wellness.cooperhealth.org/event/carebridge_stress_checkin_holiday_overwhelm/
LOCATION:Virtual Support Group
CATEGORIES:Carebridge
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T120000
DTEND;TZID=America/New_York:20231115T130000
DTSTAMP:20260422T144804
CREATED:20231027T153702Z
LAST-MODIFIED:20231027T153702Z
UID:4405-1700049600-1700053200@wellness.cooperhealth.org
SUMMARY:Carebridge: Approaching the Holidays: Creating Harmony
DESCRIPTION:We often have great expectations for the holidays. We imagine gathering by a fire with all of our extended family\, laughing and sharing special moments. Unfortunately\, that doesn’t always happen. Family gatherings can often bring stress instead of balance and peace. Learn tips to plan ahead for those anticipated times of uneasiness that often occur. \nLive Webinars: A one-hour monthly training on a variety of mental health\, work-life\, and wellbeing topics. Presentation slides will\nbe emailed to all participants following the event. Registration link may be used to access recording of live event.
URL:https://wellness.cooperhealth.org/event/carebridge-approaching-the-holidays-creating-harmony/
LOCATION:Webinar
CATEGORIES:Carebridge
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DTSTART;TZID=America/New_York:20231116T080000
DTEND;TZID=America/New_York:20231116T170000
DTSTAMP:20260422T144804
CREATED:20231027T153521Z
LAST-MODIFIED:20231027T153521Z
UID:4403-1700121600-1700154000@wellness.cooperhealth.org
SUMMARY:Carebridge: Supporting a Loved One with Substance Misuse
DESCRIPTION:Having a loved one with addiction can be heartbreaking\, frustrating\, and terrifying. Choosing how to support them can be confusing—the right choice is not always obvious. In this webinar\, we will discuss recognizing signs of addiction and review choices of how to support your loved one. We will also review concepts such as enabling and codependency. You will walk away from this webinar with a clearer idea of how to support both yourself and your loved one. \nStarting November 1st\, this webinar is available on CarebridgeNow.com
URL:https://wellness.cooperhealth.org/event/carebridge-supporting-a-loved-one-with-substance-misuse/
LOCATION:Webinar
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231121T153000
DTEND;TZID=America/New_York:20231121T160000
DTSTAMP:20260422T144804
CREATED:20231027T135224Z
LAST-MODIFIED:20231027T135600Z
UID:4392-1700580600-1700582400@wellness.cooperhealth.org
SUMMARY:Carebridge: Grief/Loss Check-In: Using Grief Rituals to Help with Loss
DESCRIPTION:Grief rituals help add an element of control during times fraught with uncertainty and loss. Join this support group to learn and discover helpful rituals for different types of losses. Participation is anonymous. \nVirtual support groups are 30-minute group check-ins held monthly on a topic related to Stress\, Caregiving\, Parenting\, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. \nVisit November Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.
URL:https://wellness.cooperhealth.org/event/carebridge_using_grief_rituals/
LOCATION:Virtual Support Group
CATEGORIES:Carebridge
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231130T130000
DTEND;TZID=America/New_York:20231130T133000
DTSTAMP:20260422T144804
CREATED:20231027T135401Z
LAST-MODIFIED:20231027T135539Z
UID:4394-1701349200-1701351000@wellness.cooperhealth.org
SUMMARY:Carebridge: Caregiving Check-In: Mindfulness Practices for Caregivers
DESCRIPTION:Join this experiential session to take a break from the worries and stresses of caregiving. Reduce negative self-judgment and experience self-compassion. Reap the benefits of being intentional in your care for your\nloved one and for yourself. Participation is anonymous. \nVirtual support groups are 30-minute group check-ins held monthly on a topic related to Stress\, Caregiving\, Parenting\, or Grief. Each discussion is led by an expert. Registration link may be used to access recording of live event. \nVisit November Carebridge Sessions – Weekly Rounds (cooperhealth.org) for more information and to register.
URL:https://wellness.cooperhealth.org/event/carebridge-caregiving-check-in-mindfulness-practices-for-caregivers/
LOCATION:Virtual Support Group
CATEGORIES:Carebridge
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