Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. For those…
Jon Kabat-Zinn is professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness…
Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s…
Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s…
Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s…
Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s…
Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s…