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Tag: mindfulnessmonday

Mindfulness Mondays – 5 Minute Breathing Exercise

June 22, 2020 fizur-philip@cooperhealth.edu

Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. For those…

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Posted in: Daily Dose, Mindfulness Monday, Uncategorized Filed under: mindfulnessmonday

Mindfulness Mondays – Jon Kabat-Zinn

June 15, 2020 fizur-philip@cooperhealth.edu

Jon Kabat-Zinn is professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness…

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Posted in: Daily Dose, Mindfulness Monday Filed under: mindfulnessmonday

Mindfulness Monday with Jonathan Fisher, MD

June 8, 2020 fizur-philip@cooperhealth.edu

Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s…

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Posted in: Daily Dose, Mindfulness Monday Filed under: mindfulnessmonday

Mindfulness Mondays – Mindfulness for Difficult Emotions

June 1, 2020 fizur-philip@cooperhealth.edu

Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s…

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Posted in: Daily Dose, Mindfulness Monday Filed under: mindfulnessmonday

Mindfulness Mondays – Mindful Gratitude

May 25, 2020 fizur-philip@cooperhealth.edu

Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s…

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Posted in: Daily Dose, Mindfulness Monday Filed under: mindfulnessmonday

Mindfulness Mondays – Guided Imagery in the Mountains

May 18, 2020 fizur-philip@cooperhealth.edu

Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s…

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Posted in: Daily Dose, Mindfulness Monday Filed under: mindfulnessmonday

Mindfulness Mondays – Guided Imagery at the Beach

May 11, 2020 fizur-philip@cooperhealth.edu
Beach

Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s…

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Posted in: Daily Dose, Mindfulness Monday Filed under: mindfulnessmonday

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“We hold the phone and we cry”

When I leave the ICU every night, my cell phone battery is always in the red, but I am certain that each phone call to a patient’s family is the most important “procedure” that I performed that day, Dr. Emily Damuth says. Read her opinion piece at

https://www.nj.com/opinion/2020/04/we-hold-the-phone-and-we-cry.html

COVID Emotional Support Line

Call 866-202-4357 or 844-863-9314 – These are  Emotional Support Line providing free and confidential support, helping callers experiencing increased anxiety due to the coronavirus emergency. These help lines are staffed by volunteers, including mental health professionals, who have received training in crisis counseling.

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