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Spiritual

Being connected to something greater than yourself and having a set of values, principles, morals and beliefs that provide a sense of purpose and meaning to life, then using those principles to guide your actions.

Articles

  • 7 ways to improve your spiritual wellness
  • Spiritual wellness: A journey toward wholeness
  • Seven Ways to Improve Your Spiritual Health
  • How do you increase your spiritual wellness?
  • Consciousness — the final frontier | Dada Gunamuktananda

Daily Dose

  • Read: Feel Good Friday: 100 Dolls
See All Past Daily Dose Messages

Latest Updates

  • Feel Good Friday: 100 Dolls
  • Coping with Societal Stressors
  • Mindfulness Monday: Kindness
  • Feel Good Friday: A Helping Pedigree
  • SMART Goals for the New Year

“We hold the phone and we cry”

When I leave the ICU every night, my cell phone battery is always in the red, but I am certain that each phone call to a patient’s family is the most important “procedure” that I performed that day, Dr. Emily Damuth says. Read her opinion piece at

https://www.nj.com/opinion/2020/04/we-hold-the-phone-and-we-cry.html

COVID Emotional Support Line

Call 866-202-4357 or 844-863-9314 – These are  Emotional Support Line providing free and confidential support, helping callers experiencing increased anxiety due to the coronavirus emergency. These help lines are staffed by volunteers, including mental health professionals, who have received training in crisis counseling.

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