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Social

Social wellness refers to the relationships we have and how we interact with others. Our relationships can offer support during difficult times. Social wellness involves building healthy, nurturing and supportive relationships as well as fostering a genuine connection with those around you.

Articles

  • 7 Ways to Successfully Cultivate Social Wellness for Life
  • Social Wellness Toolkit
  • Social Wellness is the Key to a Healthy Lifestyle
  • How to live to be 100+

Daily Dose

  • Read: Mindfulness Monday: Kindness
See All Past Daily Dose Messages

Latest Updates

  • Coping with Societal Stressors
  • Mindfulness Monday: Kindness
  • Feel Good Friday: A Helping Pedigree
  • SMART Goals for the New Year
  • Mindfulness Monday: Intentions for 2021

“We hold the phone and we cry”

When I leave the ICU every night, my cell phone battery is always in the red, but I am certain that each phone call to a patient’s family is the most important “procedure” that I performed that day, Dr. Emily Damuth says. Read her opinion piece at

https://www.nj.com/opinion/2020/04/we-hold-the-phone-and-we-cry.html

COVID Emotional Support Line

Call 866-202-4357 or 844-863-9314 – These are  Emotional Support Line providing free and confidential support, helping callers experiencing increased anxiety due to the coronavirus emergency. These help lines are staffed by volunteers, including mental health professionals, who have received training in crisis counseling.

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