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Raising Awareness of Comprehensive Wellness: Techniques to Enhance your Own Well-Being

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Daily Dose

Read: Mindfulness Monday: When You Just Can’t Meditate

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Latest Updates

Mindfulness Monday: When You Just Can’t Meditate
Feel Good Friday: Healing Through Music During COVID
COVID Can’t Stop Peace Week
Mindfulness Monday: Thanking Your Helpers
Feel Good Friday: The Tutu Girls

“We hold the phone and we cry”

When I leave the ICU every night, my cell phone battery is always in the red, but I am certain that each phone call to a patient’s family is the most important “procedure” that I performed that day, Dr. Emily Damuth says. Read her opinion piece at

https://www.nj.com/opinion/2020/04/we-hold-the-phone-and-we-cry.html

COVID Emotional Support Line

Call 866-202-4357 or 844-863-9314 – These are Emotional Support Line providing free and confidential support, helping callers experiencing increased anxiety due to the coronavirus emergency. These help lines are staffed by volunteers, including mental health professionals, who have received training in crisis counseling.